Ashley Steineger
Psychological Associate, MA, MFA, LPA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (919) 626-3241
Immediate Appointments Available for ADHD and Autism testing clients.
You deserve a life that leaves you excited to wake up in the morning. If life feels overwhelming, or anxiety and depression are making your current existence difficult, I’m honored to be a guide on your therapeutic journey. Successful therapy starts with a strong and trusting relationship, and our work together will be a collaboration. We will find what works best for you to overcome anxiety, depression, traumatic experiences, or other life issues causing you to feel stuck. As a psychologist, I offer complete adult psychological testing for ADHD and autism.
Has society always told you that you are “too sensitive”? Highly sensitive people (HSPs) make up 20 - 30% of the population and face unique challenges in a world that is often loud and chaotic. While my doors are open to anyone, I specialize in working with HSPs and empaths, as well as those with high levels of self-awareness, curiosity, and motivation.
I provide adult psychological testing services, and adult testing for ADHD and Autism. In therapy, I combine proven techniques (ACT, humanistic) with other healing modalities (mindfulness, narrative) to provide emotional support and promote self-awareness, resilience, and growth. I also can provide ESA letters. Please reach out today for a free consultation.
Call or Email Ashley Steineger now for a free 15 minute consultation - (919) 626-3241
Let's Connect (919) 626-3241
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- State Employees Health Plan
- Out of Network
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Call or Email me for a free 15 minute consultation now - (919) 626-3241
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 3680 Ashley Steineger
- In Practice for 16 years
- Certificate from American Association of Suicidology Crisis Specialist / 2023
Education and Years In Practice
Additional Credentials
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Call or Email me for a free 15 minute consultation now - (919) 626-3241
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Call or Email me for a free 15 minute consultation now - (919) 626-3241
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Expressive Arts
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Poetry Therapy
- Positive Psychology
- Strength-Based
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Ask about what different forms of therapy will be like. Email or (919) 626-3241
Groups
Poetry Therapy: Harness the Healing Power of Poems
COMING SOON! Using poetry in a healing setting has been shown to reduce levels of anxiety and depression, and increase self-awareness and self-esteem. Poetry Therapy group sessions help foster creativity, promote empathy, and expand your perspective. In this group, you will learn about the healing powers of poems, and create your own cathartic masterpieces in order to help process anxiety, grief, sadness, or life stressors.
Expertise
Anxiety
Depression
Grief
Age
Adults
Session Cost
$30-$50
Email Ashley Steineger about this group or call - (919) 626-3241
Location
Nearby Areas
Cities
Counties
Neighborhoods
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Call for a free consultation now - (919) 626-3241