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Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT

Ashley Solberg

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20814
(240) 896-1676
Let's Connect (240) 896-1676
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Trauma cannot be erased or undone, but what can be dealt with are the imprints of the trauma on the body, mind, and soul. The crushing sensations in your chest what may be labeled as anxiety or depression; the fear of losing control; always being on alert for danger or rejection; the self-loathing; the nightmares and flashbacks; the fog that keeps you from staying on task and from engaging with those around you, and your inability to open up fully to another human being. - Bessel Van Der Kolk
I have over 10+ years experience in working with trauma. I am trained in EMDR, ART, Parts Theory, and Psychedelic Assisted Therapy. I have gone through extensive training in order to provide the most effective techniques for treating traumatized adolescents & adults.
I am very honest and direct in my approach to therapy. I spend a good amount of time getting to know you by listening to your personal story. It's essential to my work that you feel comfortable, listened to, supported and most of all, safe.
Call or Ashley Solberg now for a free 15 minute consultation - (240) 896-1676

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Ellie Mental Health - Bethesda

Bethesda, MD 20814

(240) 896-1676

VIBE Integrated Health LLC

Eden Prairie, MN 55344

I am currently offering telehealth sessions out of my Bethesda, MD office.
I specialize in Trauma and PTSD, Mood Disorders and Developmental Trauma 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 896-1676
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Ellie Mental Health - Bethesda

Bethesda, MD 20814

(240) 896-1676

VIBE Integrated Health LLC

Eden Prairie, MN 55344

I am currently offering telehealth sessions out of my Bethesda, MD office.
I specialize in Trauma and PTSD, Mood Disorders and Developmental Trauma 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • Medicare
  • Optum
  • Self Pay
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Prior to being scheduled for an appointment, my support staff will obtain your insurance information to verify your coverage.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676
"
Prior to being scheduled for an appointment, my support staff will obtain your insurance information to verify your coverage.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LCM1078 Ashley M Solberg

    • Education and Years In Practice

  • In Practice for 12 years
  • Attended St. Mary's University, Graduated 2015

    • Additional Credentials

  • License: Minnesota 3369 / 2017
"
I have over 10 plus years of experience in working with trauma. I am licensed as a Marriage & Family Therapist in both Minnesota and Maryland and am currently a Board Approved Supervisor in Minnesota.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676
"
I have over 10 plus years of experience in working with trauma. I am licensed as a Marriage & Family Therapist in both Minnesota and Maryland and am currently a Board Approved Supervisor in Minnesota.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Developmental Trauma

Expertise

  • Anxiety
  • Complex PTSD
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
My specialty is trauma and trauma related issues. I have trained extensively in EMDR, Polyvagal Theory, and Ketamine Assisted Therapy in order to provide the best course of treatment.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676
"
My specialty is trauma and trauma related issues. I have trained extensively in EMDR, Polyvagal Theory, and Ketamine Assisted Therapy in order to provide the best course of treatment.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Certified in Accelerated Resolution Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Narrative
  • Positive Psychology
  • Strength-Based
  • Trained in Psychedelic Assisted Psychotherapy
  • Trauma Focused
"
My mission is to not only empower you to achieve an optimal state of well-being, but also achieve life-long resilience through my dual-faceted approach. I am dedicated to providing compassionate, personalized care that aims to heal both the mind and body and leads to an enhanced quality of life for my clients.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676
"
My mission is to not only empower you to achieve an optimal state of well-being, but also achieve life-long resilience through my dual-faceted approach. I am dedicated to providing compassionate, personalized care that aims to heal both the mind and body and leads to an enhanced quality of life for my clients.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (240) 896-1676

Location

Primary Location

Ellie Mental Health - Bethesda

Bethesda, MD 20814

(240) 896-1676

Email me

My website

Additional Location

VIBE Integrated Health LLC

Eden Prairie, MN 55344

(240) 896-1676

Nearby Areas

Cities

Counties

Zips

"
I am currently offering telehealth sessions out of my Bethesda, MD office.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (240) 896-1676
"
I am currently offering telehealth sessions out of my Bethesda, MD office.
Photo of Ashley Solberg, Marriage & Family Therapist, MA, LMFT
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (240) 896-1676