Ashley Shanahan currently has a waitlist for new clients.
If you have often felt like you are just going through the motions of life, not finding joy in things you once did, finding yourself reacting to the world in ways that feel difficult to control, or just can’t tolerate stress any longer, there is alternative path you can take. Once we are able to discuss the biggest obstacles in your way, we will deep dive into psychoeducation, skill use & processing to help you understand your experiences, recognize you are NOT broken, and that there is a path to healing available to you should you so choose.
I specialize in trauma, chronic stress, shame, perfectionism and people-pleasing, which all cause us to feel trapped, lose sight of our authentic selves, and feel disconnected from the world. I believe knowledge is power, and through the use of psychoeducation, talk therapy and art therapy we can work together to find solutions that align with your values.
If these subjects sound relevant to you, I encourage you to contact me via my website (the BEST way to contact me via the 'Consultation' tab) for a free, 15-minute consultation call so we can see if we are a good fit for each other. Please be aware my practice is 100% virtual, allowing you to be in your comfort zone and feel more at-ease.
Call Ashley Shanahan for a free 15 minute consultation now - (732) 658-0766
- Session Fee: $125 per session
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 8 Years
- License: New Jersey / 37PC00664800
- School: Caldwell University
- Year Graduated: 2015
- Certificate: American Art Therapy Association / Registered, Board Certified Art Therapist 17-095
- Certificate Date: 2015
- Certificate: Center for Credentialing & Education / Approved Clinical Supervisor - ACS4327
- Certificate Date: 2022
- Trauma and PTSD
- Chronic Illness
- Coping Skills
- Domestic Violence
- Self Esteem
- Women's Issues
- Elders (65+)
- Body Positivity
- Queer Allied
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Expressive Arts
- Internal Family Systems (IFS)
- Trauma Focused