Ashley Self
LCSW Associate , LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Carolina 105, Boone, NC 28607
Let's Connect (828) 523-8752
If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. Maybe that need for control impacts your relationship with food and how you view your body as well.
Whether you’re a student, a young professional, or just navigating life’s crazy maze, I can help you find the balance between striving for greatness and being kind to yourself. Overthinking overload? Let's untangle those thoughts and make them work for you, not against you. Obsessed with food and how it impacts your appearance/health? Let's find some peace!
In our sessions, you can expect a safe, non-judgmental space where your quirks are celebrated and your challenges are tackled head-on. Plus, I promise no boring, one-size-fits-all advice. Everything we do is tailored to YOU. Shoot me a message to get started! I'm so excited to meet you.
Call or Email Ashley Self now for a free 15 minute consultation - (828) 523-8752
Let's Connect (828) 523-8752
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
Ashley Self
LCSW Associate , LCSWA
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 523-8752
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P020621 Supervised by Ceara Cutherbertson (North Carolina / C011822) Ashley Lynch Self
- In Practice for 10 years
- Attended Appalachian State University , Master of Social Work, Graduated 2016
Education and Years In Practice
Ashley Self
LCSW Associate , LCSWA
Feel free to ask about qualifications and training experience. Email or (828) 523-8752
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Eating Disorders
Expertise
- ADHD
- Body Image
- Caregivers
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Ashley Self
LCSW Associate , LCSWA
Ask about what different forms of therapy will be like. Email or (828) 523-8752
Location
Additional Location
North Carolina 226
Shelby, NC 28150
(828) 523-8752