
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
127 North Franklin Street, Suite 207, Port Washington, WI 53074
Let's Connect (262) 205-5759

Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions of life and instead want to be part of the motions? Chronic stress, negative thoughts, childhood and adult trauma, and unhealthy relationships can make it hard to be your true authentic self. As a result, you may feel anxious, depressed, out of control, exhausted, guilty, or have low self-esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
As a Certified Brainspotting Therapist dually licensed in mental health and substance abuse, we'll partner together to uncover the sources of your struggles and connect your past to your present in order to improve your future. I bring my most authentic self with values of kindness, empathy, honesty and communication while compassionately guiding you.
I'm incredibly grateful my career path involves doing something I love - joining others on a journey to live their best life! My goal is for you to feel comfortable with YOUR next step. I provide a free 15- phone or in person consult. You will be met with an empathic, compassionate and non-judgmental approach to helping you grow into your best self!
Call or Email Ashley Schmitz now for a free 15 minute consultation - (262) 205-5759
Let's Connect (262) 205-5759

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or Email me for a free 15 minute consultation now - (262) 205-5759
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 4313-125 Ashley Schmitz
- In Practice for 16 years
- Attended Southern New Hampshire University, M.S. in Community Mental Health, Graduated 2007
- License: Wisconsin Department of Safety and Professional Services 15485-132 / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Career Counseling
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Certified Brainspotting Therapist
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
127 North Franklin Street
Suite 207
Port Washington, WI 53074
(262) 205-5759Email me
Nearby Areas

Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call for a free consultation now - (262) 205-5759