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Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC

Ashley Schmitz

Licensed Professional Counselor, MS, LPC, CSAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
127 North Franklin Street, Suite 207, Port Washington, WI 53074
Let's Connect (262) 205-5759
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions of life and instead want to be part of the motions? Chronic stress, negative thoughts, childhood and adult trauma, and unhealthy relationships can make it hard to be your true authentic self. As a result, you may feel anxious, depressed, out of control, exhausted, guilty, or have low self-esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
As a Certified Brainspotting Therapist dually licensed in mental health and substance abuse, we'll partner together to uncover the sources of your struggles and connect your past to your present in order to improve your future. I bring my most authentic self with values of kindness, empathy, honesty and communication while compassionately guiding you.
I'm incredibly grateful my career path involves doing something I love - joining others on a journey to live their best life! My goal is for you to feel comfortable with YOUR next step. I provide a free 15- phone or in person consult. You will be met with an empathic, compassionate and non-judgmental approach to helping you grow into your best self!
Call or Ashley Schmitz now for a free 15 minute consultation - (262) 205-5759

My Practice at a Glance

Available both in-person and online

127 North Franklin Street

Suite 207

Port Washington, WI 53074 map

(262) 205-5759
I'm so glad you're here visiting my page! I help my clients best with a mix of talk therapy, teaching therapeutic skills and brainspotting.
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
$160 Per Session  
I see individuals and couples  
Let's Connect (262) 205-5759
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC

My Practice at a Glance

Available both in-person and online

127 North Franklin Street

Suite 207

Port Washington, WI 53074 map

(262) 205-5759
I'm so glad you're here visiting my page! I help my clients best with a mix of talk therapy, teaching therapeutic skills and brainspotting.
I specialize in Anxiety, Coping Skills and Trauma and PTSD 
$160 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am not in network with insurance so that I can have autonomy over your care but can provide you with a Superbill that you would provide your insurance to see if they'll help reimburse you back for any out-of-pocket expenses. Please reach out with any questions!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759
"
I am not in network with insurance so that I can have autonomy over your care but can provide you with a Superbill that you would provide your insurance to see if they'll help reimburse you back for any out-of-pocket expenses. Please reach out with any questions!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 4313-125 Ashley Schmitz
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Southern New Hampshire University, M.S. in Community Mental Health, Graduated 2007
  • Additional Credentials

  • License: Wisconsin Department of Safety and Professional Services 15485-132 / 2010
"
I am a Licensed Professional Counselor, Clinical Substance Abuse Counselor and Certified Brainspotting Therapist.
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759
"
I am a Licensed Professional Counselor, Clinical Substance Abuse Counselor and Certified Brainspotting Therapist.
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma related to their childhood or relationships. We will develop goals specific to your needs and delve deeply into the issues at hand in order to help you live your best life. Within our first few sessions, you will understand your brain/body better, learn tools to reduce anxiety or depression and even start brainspotting!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759
"
I work with clients who may be struggling with anxiety, depression or trauma related to their childhood or relationships. We will develop goals specific to your needs and delve deeply into the issues at hand in order to help you live your best life. Within our first few sessions, you will understand your brain/body better, learn tools to reduce anxiety or depression and even start brainspotting!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759

Endorsement

Sara Zingsheim
Sara Zingsheim
Licensed Professional Counselor
In working with Ashley for many years, I have seen her dedication and passion to help clients become empowered and achieve goals. Ashley provides a warm and empathic environment for clients to feel safe and learn new understandings and skills. I would reco...

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Certified Brainspotting Therapist
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I primarily like to use mindfulness, brainspotting, internal family systems and cognitive behavioral therapy into my sessions to help you best!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759
"
I primarily like to use mindfulness, brainspotting, internal family systems and cognitive behavioral therapy into my sessions to help you best!
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call or for a free 15 minute consultation now - (262) 205-5759

Location

Primary Location

127 North Franklin Street

Suite 207

Port Washington, WI 53074

(262) 205-5759
"
I'm so glad you're here visiting my page! I help my clients best with a mix of talk therapy, teaching therapeutic skills and brainspotting.
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call for a free consultation now - (262) 205-5759
"
I'm so glad you're here visiting my page! I help my clients best with a mix of talk therapy, teaching therapeutic skills and brainspotting.
Photo of Ashley Schmitz, Licensed Professional Counselor, MS, LPC, CSAC
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC
Call for a free consultation now - (262) 205-5759