Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
or
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC

Ashley Sauers

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Jamaica, NY 11416
Let's Connect (929) 605-5943
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
As a License Mental Health Counselor I believe we start with small steps to achieve bigger goal! Seeking therapy is the first step of your healing journey. I have been practicing for the past five years, focusing primarily on working with children, adolescents, adults, families, teenagers, and individuals of color. My area of focus are diverse groups of individuals such as those struggling with Autism, ADHD, anxiety, trauma, depression, realtionship issues, parental support/skills building, seperation, grief, issues with transition/ life changes, work challenges, medical problems and social emotional support for younger children.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
Our time together would be one that is collaborative in a warm and inviting atmosphere. Click the link above to schedule an intake session and begin a journey of change and progression!
Call or Ashley Sauers now for a free 15 minute consultation - (929) 605-5943

My Practice at a Glance

Available online only

Jamaica, NY 11416

(929) 605-5943

New York, NY 10013

My website
I offer mostly online sessions via audio and video. I'm available most weekdays in the morning. Currently accepting new clients!
$80 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (929) 605-5943
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Jamaica, NY 11416

(929) 605-5943

New York, NY 10013

My website
I offer mostly online sessions via audio and video. I'm available most weekdays in the morning. Currently accepting new clients!
$80 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Horizon Blue Cross and Blue Shield
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Accepting clients with Aetna and Excellus BlueCross BlueShield. I am in-network with most major insurance company, but I can also accept out of network and EAP clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943
"
Accepting clients with Aetna and Excellus BlueCross BlueShield. I am in-network with most major insurance company, but I can also accept out of network and EAP clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014235 Ashley Kamla Sauers
  • Education and Years In Practice

  • Attended New York University , Masters in Mental Health and Wellness Counseling, Graduated 2022
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (929) 605-5943
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (929) 605-5943

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Caregivers
  • Child
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
"
I work with clients who may be struggling with anxiety, trauma, relationship/peer issues, daily life challenges and parenting skills. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan that addresses the presenting problem and help you find a way to cope. Most of my clients start with a small step for a greater reward.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943
"
I work with clients who may be struggling with anxiety, trauma, relationship/peer issues, daily life challenges and parenting skills. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan that addresses the presenting problem and help you find a way to cope. Most of my clients start with a small step for a greater reward.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use a collaborative approach in my practice focusing on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943
"
I often use a collaborative approach in my practice focusing on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress.
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 605-5943

Location

Primary Location

Jamaica, NY 11416

(929) 605-5943

Additional Location

New York, NY 10013

(929) 605-5943
"
I offer mostly online sessions via audio and video. I'm available most weekdays in the morning. Currently accepting new clients!
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (929) 605-5943
"
I offer mostly online sessions via audio and video. I'm available most weekdays in the morning. Currently accepting new clients!
Photo of Ashley Sauers, Licensed Mental Health Counselor, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (929) 605-5943