Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
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Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW

Ashley Ryan

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 207-9338
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Managed by Lifebulb. Your call or email may go to a representative.
Available both in-person and online
Virginia Beach, VA 23451

Managed by Lifebulb. Your call or email may go to a representative.
She’s walked beside people in their darkest moments, now she empowers them to reclaim their lives and their relationships. Ashley is a former Army medic who transformed her frontline experience into a mission of healing. After completing her Master’s in Social Work, she dedicated herself to supporting couples and individuals as they navigate life’s stressors and overcome their challenges.
With over five years of experience in the mental-health field, she specializes in anxiety, PTSD, military-related concerns, and couples counseling. Ashley also works extensively with inter-abled couples, helping them reconnect after injury and guiding them through the complex dynamics that can follow trauma.
At Lifebulb, clients receive exceptional therapy services because we are committed to creating an environment where therapists can truly enjoy and excel in their work. Lifebulb offers flexible scheduling, both in-person and telehealth options, accepts most major insurance plans, and clients can easily book through the website or call directly for support!
Take the first step to help. Call or Ashley Ryan now - (757) 207-9338

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23451

(757) 207-9338
My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Let's Connect (757) 207-9338
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23451

(757) 207-9338
My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904017844 Ashley Ryan
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
In therapy, clients can expect a safe, non-judgmental environment where they are free to explore their thoughts and emotions openly. The goal is to support each person in gaining insight into their challenges, developing effective coping skills, and working toward meaningful personal growth.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338
"
In therapy, clients can expect a safe, non-judgmental environment where they are free to explore their thoughts and emotions openly. The goal is to support each person in gaining insight into their challenges, developing effective coping skills, and working toward meaningful personal growth.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Therapy offers a space to heal, build self-awareness, and navigate life's difficulties with greater confidence and clarity.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338
"
Therapy offers a space to heal, build self-awareness, and navigate life's difficulties with greater confidence and clarity.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 207-9338

Location

Primary Location

Lifebulb

Virginia Beach, VA 23451

(757) 207-9338
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 207-9338
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Ashley Ryan, Clinical Social Work/Therapist, LCSW
Ashley Ryan
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 207-9338