Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Valdosta, GA 31603
Let's Connect (229) 280-3629
Therapy with me looks like support, growth, gaining strength, and insight along the way. You don't have to take the struggles of life alone. I have been a therapist for 12 years and I am truly passionate about providing a safe space for all my clients. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals. I teach clients how to empower and heal themselves. I provide services for individuals (adults & adolescents) couples, and families. I work with people between the ages of 18- 65+. Including all demographics, and backgrounds.
I specialize in all Trauma/PTSD, depression, stress/anxiety, racial issues, and couple/family issues. I am an EMDR Certified Therapist and utilize various other therapy modalities/tools in sessions. Holistic approaches are also used like Vibrational Sound Therapy, Somatic Therapy, Meditation.
It is my hope that you will evolve mentally, spiritually, physically, energetically, and emotionally on your journey of healing as you work through life challenges. In therapy, I am happy to meet you where you are and will challenge you to be your best "SELF". Please feel free to contact me when you are ready. I am accepting new virtual therapy clients!
Call or Email Ashley Rhys now for a free 15 minute consultation - (229) 280-3629
Let's Connect (229) 280-3629
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Call or Email me for a free 15 minute consultation now - (229) 280-3629
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / MFT001561 Ashley Rhys
- In Practice for 5 years
- Attended Valdosta State University, Masters of Science in Marriage and Family Therapy, Graduated 2013
- Membership with EMDR International Association - EMDRIA 2025
- Certificate from EMDRIA- EMDR Certification 2024
Education and Years In Practice
Additional Credentials
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Call or Email me for a free 15 minute consultation now - (229) 280-3629
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Call or Email me for a free 15 minute consultation now - (229) 280-3629
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- EMDR
- EMDR Intensives
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Prepare-Enrich Couples Program
- Strength-Based
- Trauma Focused
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Call or Email me for a free 15 minute consultation now - (229) 280-3629
Groups
A Virtual Mindful Evening
On Thursdays, is our monthly A Mindful Evening Session with the calming sounds of the Crystal Singing Bowls for an hour. The benefits of meditation and sound healing are for lowering stress and anxiety, improving the nervous system rebalancing and emotional release, reducing pain and inflammation, enhances mindfulness and inner peace, improves concentration and focus, better sleep quality. Group Objectives:To introduce the practice and benefits of sound healing with the frequencies of the Crystal Singing Bowls. To introduce mindfulness and meditation techniques to help you cultivate present-moment awareness. To help connect with your bodies and learn to reduce stress and tension.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every other Thu 7:30 P.M. - 8:30 P.M.
Location
Valdosta, GA 31602
Email Ashley Rhys about this group or call - (229) 280-3629
Saturday Calm
This monthly Virtual Saturday Breathwork Session at 10:30AM is designed to renew your energy and bring tranquility to your weekend. Experience 45 minutes of deep relaxation within your body while learning ways to breath more mindfully, enjoy the soothing sounds and frequencies of the sound bowls, increase energy, and improve mental clarity
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every other Sat 10:30 A.M. - 11:15 A.M.
Location
Valdosta, GA 31603
Email Ashley Rhys about this group or call - (229) 280-3629
Location
Additional Location
3698 Inner Perimeter Rd, Valdosta
Valdosta, GA 31602
(229) 280-3629Nearby Areas
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Call for a free consultation now - (229) 280-3629