Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT (they, them)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chula Vista, CA 91915
Let's Connect (619) 932-4887
Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Experiencing trauma and hardship does not weaken you or lessen your value! It has the power to embolden and empower you, and I want to help you get to that place. Mental health IS health, and therapy is medicinal for untangling the mind and heart.
My theoretical approach is a wide variety combo of cognitive behavioral therapy, solution-focused therapy, motivational interviewing, trauma-focused therapies including EMDR, mindfulness, and always served with an emphasis on strengths, sprinkled with warmth, relatability, and humor. I am also LGBTQ+ competent and identified (and proud).
I applaud you with taking the first step in exploring seeking therapy! Feel free to contact me by my phone number or email address provided if you have any questions about my experience, or if you want a consultation. No commitment necessary.
Take the first step to help. Call or Email Ashley Rhiannon Gomez-Hotko now - (619) 932-4887
Let's Connect (619) 932-4887
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Shield (MHSA)
- Cigna - Medicare
- EAP:Cigna
- EAP:United Health/Optum
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 95073 Ashley Rhiannon Gomez-Hotko
- In Practice for 16 Years
- Certificate from Institute for Creative Mindfulness: EMDR part I and part II 2023
- Attended Argosy University San Diego, MA in Counseling Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Self Esteem
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Chula Vista, CA 91915
(619) 932-4887Nearby Areas
Neighborhoods
Take the first step to help. Call now - (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT