Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist, MA, LMFT (they, them)
Verified by Psychology Today
1 Endorsed
Chula Vista, CA 91915
Let's Connect (619) 932-4887
Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart.
My theoretical approach is a flexible blend of cognitive behavioral therapy, solution-focused therapy, motivational interviewing, internal family systems, EMDR, with practices of mindfulness, and always served with an emphasis on strengths, along with warmth, relatability, and humor. I am also LGBTQ competent and identified (and proud).
I applaud you with taking the first step in exploring seeking therapy! Feel free to contact me by my phone number or email address provided if you have any questions about my experience, or if you want a consultation. No commitment necessary.
Call or Email
Ashley Rhiannon Gomez-Hotko
now for a free 15 minute consultation - (619) 932-4887
Let's Connect (619) 932-4887
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Optum
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist,
MA,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 95073
- In Practice for 14 Years
- Certificate from Evergreen Certifications Dialectical Behavioral Therapy / 2022
- Attended Argosy University San Diego, MA in Counseling Psychology, Graduated 2010
Call or Email me for a free 15 minute consultation now - (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist,
MA,
LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Domestic Abuse
- Domestic Violence
- Grief
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist,
MA,
LMFT
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Gay Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
Age
Adults
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Gay Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist,
MA,
LMFT
Location
Nearby Areas
Call for a free consultation now - (619) 932-4887
Ashley Rhiannon Gomez-Hotko
Marriage & Family Therapist,
MA,
LMFT
Last Modified: 8 Jul 2023