Ashley
Counselor, MSCP, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 385-3950
Being a teen or young adult right now is exhausting. Between academic pressure, perfectionism, social stress, and huge life transitions, anxiety can take over fast. I work primarily with adolescents, college students, and young adults who feel constantly overwhelmed, stuck in their head, or burned out. On the outside, you might look like you have it all together, but on the inside, you're running on empty. Whether you're dealing with sudden panic attacks, school stress, or just feeling lost, you don't have to tackle it alone.
I offer practical, direct online therapy for anxiety and stress. We won't sit in silence or talk in circles—we focus on what's happening right now. Combining tools like CBT and DBT with honest feedback, we'll unpack what's keeping you stuck and build concrete skills you can actually use when panic or overwhelm hits.
Reaching out for help feels daunting when you're already drained. Therapy with me is approachable, collaborative, and judgment-free. Healing isn't about becoming someone else; it's getting back to feeling like yourself. If you or your teen are ready to find a way forward, request a free 15-minute consult today.
Call or Email Ashley Rebel now for a free 15 minute consultation - (412) 385-3950
Let's Connect (412) 385-3950
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Highmark
- Out of Network
Ashley Rebel
Counselor, MSCP, LPC
Call or Email me for a free 15 minute consultation now - (412) 385-3950
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC016835 Ashley Rebel
- Attended Chatham University, MSCP, Graduated 2021
Education and Years In Practice
Ashley Rebel
Counselor, MSCP, LPC
Call or Email me for a free 15 minute consultation now - (412) 385-3950
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Coping Skills
- School Issues
- Self Esteem
- Stress
Ashley Rebel
Counselor, MSCP, LPC
Call or Email me for a free 15 minute consultation now - (412) 385-3950
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
Ashley Rebel
Counselor, MSCP, LPC
Call or Email me for a free 15 minute consultation now - (412) 385-3950