Ashley Rainey

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Ashley Rainey, LMFT, Marriage & Family Therapist in Colorado Springs
(719) 249-7914 Website

Ashley Rainey

Marriage & Family Therapist, LMFT


Location

Offers video and phone sessions

4740 Flintridge Drive
Ste 220-I
Colorado Springs, Colorado 80918
(719) 249-7914

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm currently offering Tele-therapy and staggered face to face appointments to Colorado residents.
My ideal client is struggling with "not feeling themselves", possibly yearning for something different or more in life, but conflicted on how to reach peace. This can be individually or in the context of a current relationship. I enjoy supporting others in healing from attachment wounds (childhood or adulthood), anxiety, depression, shame, fear, and tackling those thoughts/emotional patterns that aren't providing a quality of life. My mission and goal is to help others find freedom from pain, stress, burnout in order to connect to their true, core being. Many of us can survive, few of us are thriving and free internally.
I am a Marriage and Family therapist and trained in systems work so I love any and all things relational work. I offer individual and couples therapy. My speciality is IFS which is a beautiful, compassionate evidenced based model that provides depth and insight into "why we are feeling what we are feeling" and provides a healing and relief.
I offer complimentary phone consultations for anyone interested in the therapy process. I provide a compassionate, accepting, and authentic holding space for clients as they walk through enhancing their quality of life and coping skills. "Life isn't meant to be experienced alone."
Ashley Rainey
“I specialize is individual and couple work. I'm passionate about healing and helping others gain freedom from pain and stressors in life. ”

Finances

  • Cost per Session: $100 - $145
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I'm happy to provide invoices to be submitted for out of network reimbursement.
Email me or call (719) 249-7914 with questions.

Qualifications

  • License and State: MFT.0001393 Colorado

Location

4740 Flintridge Drive
Ste 220-I
Colorado Springs, Colorado 80918
(719) 249-7914
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Codependency
  • Trauma and PTSD
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Ashley Rainey, LMFT, Marriage & Family Therapist in Colorado Springs

Ashley Rainey

Marriage & Family Therapist, LMFT