Ashley Rae
Pre-Licensed Professional, MA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (629) 426-0236

Hello and welcome- I’m really glad you’re here:)
Searching for a therapist can feel overwhelming, and finding the right fit matters. I believe one of the most important parts of this process is the connection you feel, having a space where you can be honest, open, and fully yourself without fear of judgment. I work with individuals navigating anxiety, depression, stress, relationship challenges, low self-esteem, overthinking, panic attacks, and major life transitions. I often support young adults, women & men who feel overwhelmed, stuck, or unsure of how to move forward. If you’ve been carrying a lot on your own, you’re not alone!
I believe that two things can exist at once: you can be strong and still need support, and you can be growing while still feeling stuck. My goal is to offer a space for you to slow down, process trauma, emotional patterns, and life stressors, and begin to reconnect with yourself. My approach is warm, supportive, and collaborative with you as the priority!
I see therapy as a collaborative process where we work together to understand your experiences and create meaningful change! I strive to create an environment where you feel safe enough to be your authentic self and truly heard. Together, we’ll explore what’s been weighing on you while helping you build tools to feel more grounded, confident, and in control.
Call or Email Ashley Rae Fort now for a free 15 minute consultation - (629) 426-0236
Let's Connect (629) 426-0236

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Ashley Rae Fort
Pre-Licensed Professional, MA, NCC
Call or Email me for a free 15 minute consultation now - (629) 426-0236
Qualifications
- Verified by Psychology Today Supervised by Tammy Stone (Tennessee / 2263) Ashley Rae Fort
- In Practice for 3 years
- Attended Liberty University , Clinical Mental Health Counseling , Graduated 2024
Education and Years In Practice
Ashley Rae Fort
Pre-Licensed Professional, MA, NCC
Call or Email me for a free 15 minute consultation now - (629) 426-0236
Specialties and Expertise
Top Specialties
- Life Transitions
- Communication
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Ashley Rae Fort
Pre-Licensed Professional, MA, NCC
Call or Email me for a free 15 minute consultation now - (629) 426-0236
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Ashley Rae Fort
Pre-Licensed Professional, MA, NCC
Call or Email me for a free 15 minute consultation now - (629) 426-0236
Location
Primary Location
Benjamin Holmess Counseling
2000 Glen Echo Road
Nashville, TN 37214
(629) 426-0236Email Me
Nearby Areas
Counties
Neighborhoods
Ashley Rae Fort
Pre-Licensed Professional, MA, NCC
Call for a free consultation now - (629) 426-0236