Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (865) 412-8183
As a therapist, I believe that everyone has a right to the type of care that is best suited for them. Once we decide to work together, we will determine what the best therapeutic approach is for you. Together, we can find the balance between acceptance and change. Therapy enables you to "build a life worth living." DBT skills-based training is my favorite approach as it includes the four main skill modules: mindfulness, distress tolerance (coping when things are really going terrible), emotion regulation (identifying and expressing emotions), and interpersonal effectiveness (relationship skills).
I like to start our first session with learning about you, giving you the chance to share your story, and learn what you hope to gain from attending therapy sessions. We will work together to determine your treatment goals in a safe and non-judgemental space. I have 15 years of experience and truly have a passion for mental health.
I know that taking the first step in your journey to improving mental health and emotional well being is very courageous. I am glad that you are choosing to do so. Through audio/visual therapy sessions, I can provide a safe and non-judgemental space for you to express yourself and learn skills to feel better.
Call or Email Ashley R Tindell now for a free 15 minute consultation - (865) 412-8183
Let's Connect (865) 412-8183
Finances
Fees
- Individual Sessions $120
Payment Methods
Apple Cash, Discover, Health Savings Account, Venmo, VisaInsurance
- Aetna
- Ascension SmartHealth
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Medicare
- UnitedHealthcare / Optum Medicare
Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (865) 412-8183
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5303 Ashley R Tindell
- In Practice for 20 years
- Attended East Tennessee State University, Master's of Science in Social Work, Graduated 2006
- License: State of Tennessee 5303 / 2011
Education and Years In Practice
Additional Credentials
Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (865) 412-8183
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Peer Relationships
- Personality Disorders
- Stress
- Substance Use
- Women's Issues
Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (865) 412-8183
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (865) 412-8183
Location
Additional Location
Nashville, TN 37215
(865) 412-8183Nearby Areas
Counties
Neighborhoods
Ashley R Tindell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (865) 412-8183