Therapists in Beachwood, OH

Photo of Tom Rogat, Psychologist in Beachwood, OH
Tom Rogat
Psychologist, PsyD, MBA
Verified Verified
3 Endorsed
Beachwood, OH 44122
Not accepting new clients
I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area.
I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area.
(216) 208-4266 View (216) 208-4266
Photo of Restored Minds, Counselor in Beachwood, OH
Restored Minds
Counselor, MS, MEd, LPCC
Verified Verified
Beachwood, OH 44122
I offer in-person and telehealth sessions. I am here to help others reach their personal goals while providing a warm and judgement free environment. My eclectic approach is flexible and meets the person where there at, while matching the symptoms and disorders to the treatment approach. I help individuals identify specific struggles in their life. My experience has helped clients regulate emotions, and work through issues and struggles while providing tools to facilitate healing. I value a client counselor relationship.
I offer in-person and telehealth sessions. I am here to help others reach their personal goals while providing a warm and judgement free environment. My eclectic approach is flexible and meets the person where there at, while matching the symptoms and disorders to the treatment approach. I help individuals identify specific struggles in their life. My experience has helped clients regulate emotions, and work through issues and struggles while providing tools to facilitate healing. I value a client counselor relationship.
(216) 238-3090 View (216) 238-3090
Photo of Melinda Phillips (Rodriguez), Counselor in Beachwood, OH
Melinda Phillips (Rodriguez)
Counselor, MA, LPCC
Verified Verified
Beachwood, OH 44122
Trauma or life circumstances can disrupt multiple facets of life (e.g. career, family, education, self-esteem, self-identity, or a sense of security) which may be overwhelming and increases the risk of isolation, depression, anxiety, grief as well as detachment from the community. The space of therapy is a place for you to reconnect with a sense of self, happiness, feel safe, hope, and be comfortable in a place where all are accepted. I am also a Grief Recovery Method Specialist (call for more information). I work with Medical Students at Ohio University Heritage College of Osteopathic Medicine.
Trauma or life circumstances can disrupt multiple facets of life (e.g. career, family, education, self-esteem, self-identity, or a sense of security) which may be overwhelming and increases the risk of isolation, depression, anxiety, grief as well as detachment from the community. The space of therapy is a place for you to reconnect with a sense of self, happiness, feel safe, hope, and be comfortable in a place where all are accepted. I am also a Grief Recovery Method Specialist (call for more information). I work with Medical Students at Ohio University Heritage College of Osteopathic Medicine.
(216) 238-2736 x877 View (216) 238-2736 x877
Photo of Krystal Drake, Psychologist in Beachwood, OH
Krystal Drake
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
Dr. Krystal Drake is a licensed clinical psychologist with over 10 years of experience working with individuals across the life span. She received her MA and PhD in clinical psychology from the University of Cincinnati and BS in psychology from Howard University. Throughout her training and career, she has worked in a variety of settings including inpatient physical rehabilitation centers, hospitals, community mental health, college counseling center, youth residential treatment facilities, and long-term care facilities.
Dr. Krystal Drake is a licensed clinical psychologist with over 10 years of experience working with individuals across the life span. She received her MA and PhD in clinical psychology from the University of Cincinnati and BS in psychology from Howard University. Throughout her training and career, she has worked in a variety of settings including inpatient physical rehabilitation centers, hospitals, community mental health, college counseling center, youth residential treatment facilities, and long-term care facilities.
(216) 677-0898 View (216) 677-0898
Denise Eslinger
Counselor, LPCC-S, NCSP, BCPC, CMFSW-D, LSW
Verified Verified
Beachwood, OH 44122
Denise has been a consultant, school psychologist, and clinical counselor for over 30 years working as a licensed and board certified clinical counselor, school psychologist and psychotherapist. She has seen hundreds of children and young adults ages 4 to 22 and older, and specializes in testing and identifying people at-risk for autism, ADHD, anxiety, depression, dyslexia, learning disabilities, and other disorders that result from profound social, emotional, behavioral, academic and learning problems. Denise offers career assessments for young adults ages 16 to 25, who are lost and seeking direction based upon their strengths and abilities. Offices in Beachwood, and Fairlawn Ohio
Denise has been a consultant, school psychologist, and clinical counselor for over 30 years working as a licensed and board certified clinical counselor, school psychologist and psychotherapist. She has seen hundreds of children and young adults ages 4 to 22 and older, and specializes in testing and identifying people at-risk for autism, ADHD, anxiety, depression, dyslexia, learning disabilities, and other disorders that result from profound social, emotional, behavioral, academic and learning problems. Denise offers career assessments for young adults ages 16 to 25, who are lost and seeking direction based upon their strengths and abilities. Offices in Beachwood, and Fairlawn Ohio
(440) 525-2002 View (440) 525-2002
Photo of Rachael Rose, Clinical Social Work/Therapist in Beachwood, OH
Rachael Rose
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Beachwood, OH 44122
I am a culturally aware, LGBTIA+ affirming, sex-positive, body-positive, and flexible clinician who believes that a “one-size fits all” approach to counseling does not exist! I emphasize trauma-informed care in my work and am dedicated to spending as much time as possible establishing a positive, comfortable, and supportive relationship with all of my clients. I practice from the idea that each client is the expert in their own lives, while also emphasizing the importance of receiving an additional, professional perspective.
I am a culturally aware, LGBTIA+ affirming, sex-positive, body-positive, and flexible clinician who believes that a “one-size fits all” approach to counseling does not exist! I emphasize trauma-informed care in my work and am dedicated to spending as much time as possible establishing a positive, comfortable, and supportive relationship with all of my clients. I practice from the idea that each client is the expert in their own lives, while also emphasizing the importance of receiving an additional, professional perspective.
(216) 284-7823 View (216) 284-7823
Photo of Jennifer Giesel, Psychologist in Beachwood, OH
Jennifer Giesel
Psychologist, PhD, LICDC-C
Verified Verified
Beachwood, OH 44122
Dr Giesel is a Licensed Clinical Psychologist and Chemical Dependency Counselor Clinical Supervisor. Dr Giesel is dual boarded in the treatment of pediatric and adult clients. She is certified in Critical Incident Stress Debriefing as well as a Certified Trauma Treatment Professional. Dr Giesel is trained in EMDR and Biofeedback and Palliative/ End of Life care. Additional clinical areas of concentration and training include: Post Traumatic Stress Disorder (PTSD), Burnout in Frontline Workers, anxiety, depression, chemical dependency, dual diagnosis, chronic illness and pain as well as adjustment related concerns.
Dr Giesel is a Licensed Clinical Psychologist and Chemical Dependency Counselor Clinical Supervisor. Dr Giesel is dual boarded in the treatment of pediatric and adult clients. She is certified in Critical Incident Stress Debriefing as well as a Certified Trauma Treatment Professional. Dr Giesel is trained in EMDR and Biofeedback and Palliative/ End of Life care. Additional clinical areas of concentration and training include: Post Traumatic Stress Disorder (PTSD), Burnout in Frontline Workers, anxiety, depression, chemical dependency, dual diagnosis, chronic illness and pain as well as adjustment related concerns.
(216) 606-8732 View (216) 606-8732
Photo of Lindsay Feingold, Clinical Social Work/Therapist in Beachwood, OH
Lindsay Feingold
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Beachwood, OH 44122
A therapeutic relationship based on safety and trust is essential in affecting change. I'm a Licensed Independent Social Worker with twenty five years of experience practicing psychotherapy with adolescents and adults. I specialize in treating anxiety, depression, bipolar disorder, OCD, grief and loss, and help to address life challenges, transitions, feelings of isolation and fear about the future. Additionally, I work with parents to assist and guide in the ever-challenging work of raising a teenager.
A therapeutic relationship based on safety and trust is essential in affecting change. I'm a Licensed Independent Social Worker with twenty five years of experience practicing psychotherapy with adolescents and adults. I specialize in treating anxiety, depression, bipolar disorder, OCD, grief and loss, and help to address life challenges, transitions, feelings of isolation and fear about the future. Additionally, I work with parents to assist and guide in the ever-challenging work of raising a teenager.
(917) 789-1419 View (917) 789-1419
Photo of Katie Galland , Licensed Professional Counselor in Beachwood, OH
Katie Galland
Licensed Professional Counselor, LPC, CDC-III, AT
Verified Verified
Beachwood, OH 44122  (Online Only)
It takes courage and bravery to ask for help, and I want to commend you for reaching out and seeking guidance and direction. It is not an easy thing to do, and I would like to help you on your journey to find your true inner self who wants to be heard. My priority is to ensure you that you are apart of the process, working at a pace you feel comfortable with, and building coping skills and knowledgeable tools along the way.
It takes courage and bravery to ask for help, and I want to commend you for reaching out and seeking guidance and direction. It is not an easy thing to do, and I would like to help you on your journey to find your true inner self who wants to be heard. My priority is to ensure you that you are apart of the process, working at a pace you feel comfortable with, and building coping skills and knowledgeable tools along the way.
(216) 290-0519 View (216) 290-0519
Photo of Lauren Dicks, Clinical Social Work/Therapist in Beachwood, OH
Lauren Dicks
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Do you need help with feelings of anxiety, depression or any other mental health concerns? My name is Lauren Dicks and I am a LISW licensed in Ohio. I prioritize diversity and enjoy connecting with people from all walks of life. I am a certified 200 hr yoga teacher and believe in the power of mindfulness practices. I also enjoy exploring alternative holistic practices such as Ayurveda and herbal medicine with my clients, both of which I’ve studied and hold certifications in. I’ve been providing therapy and diagnostic services for over 13 years, and specialize in Mindfulness Cognitive Behavioral Therapy. Peace and love to you!
Do you need help with feelings of anxiety, depression or any other mental health concerns? My name is Lauren Dicks and I am a LISW licensed in Ohio. I prioritize diversity and enjoy connecting with people from all walks of life. I am a certified 200 hr yoga teacher and believe in the power of mindfulness practices. I also enjoy exploring alternative holistic practices such as Ayurveda and herbal medicine with my clients, both of which I’ve studied and hold certifications in. I’ve been providing therapy and diagnostic services for over 13 years, and specialize in Mindfulness Cognitive Behavioral Therapy. Peace and love to you!
(216) 290-1433 View (216) 290-1433
Photo of Janet King Davis, Psychologist in Beachwood, OH
Janet King Davis
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
I especially enjoy working with families with school age children who are experiencing challenges related to high conflict divorce, adoption or other trauma-related issues. I like to combine parent guidance and support with play therapy for their child. My approach is active and engaged. I am also happy to see adolescents and adults who are going through transitions in their lives that may be causing them worry or anxiety.
I especially enjoy working with families with school age children who are experiencing challenges related to high conflict divorce, adoption or other trauma-related issues. I like to combine parent guidance and support with play therapy for their child. My approach is active and engaged. I am also happy to see adolescents and adults who are going through transitions in their lives that may be causing them worry or anxiety.
(216) 777-1606 View (216) 777-1606
Photo of Beth Steinberg, Clinical Social Work/Therapist in Beachwood, OH
Beth Steinberg
Clinical Social Work/Therapist, LISW, MSSA
Verified Verified
2 Endorsed
Beachwood, OH 44122
Many of the answers we need for healing come from within ourselves. I will work collaboratively with you to identify and remove obstacles that currently hinder you from accessing your inner wisdom and ability to heal.Because no two people are exactly alike there is no one therapy method that can address the needs of every person. To honor your individuality I utilize an integrative approach with emphasis from client-centered, strength based, mindfulness based and somatic methods. I am a level 2 graduate of Sensorimotor Psychotherapy. I am currently pursuing my certification in Sensorimotor Psychotherpy.
Many of the answers we need for healing come from within ourselves. I will work collaboratively with you to identify and remove obstacles that currently hinder you from accessing your inner wisdom and ability to heal.Because no two people are exactly alike there is no one therapy method that can address the needs of every person. To honor your individuality I utilize an integrative approach with emphasis from client-centered, strength based, mindfulness based and somatic methods. I am a level 2 graduate of Sensorimotor Psychotherapy. I am currently pursuing my certification in Sensorimotor Psychotherpy.
(440) 345-7092 View (440) 345-7092
Photo of Sarah Dietrich, Clinical Social Work/Therapist in Beachwood, OH
Sarah Dietrich
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
2 Endorsed
Beachwood, OH 44122
Undeniably, I think one of the biggest challenges each of us faces is how to create a life that is fulfilling, meaningful, and authentic in a world that is hard and complicated. While I specialize in working with both men and women who are struggling with eating disorders, I also have experience working with people who are dealing with anxiety, depression, or other mood disorders, and with people who are just simply trying to find a better path both personally and professionally.
Undeniably, I think one of the biggest challenges each of us faces is how to create a life that is fulfilling, meaningful, and authentic in a world that is hard and complicated. While I specialize in working with both men and women who are struggling with eating disorders, I also have experience working with people who are dealing with anxiety, depression, or other mood disorders, and with people who are just simply trying to find a better path both personally and professionally.
(216) 925-4473 View (216) 925-4473
Photo of Alice Scesny Palmer, Clinical Social Work/Therapist in Beachwood, OH
Alice Scesny Palmer
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
(216) 369-6380 View (216) 369-6380
Photo of Adina Ruth Davidson, Clinical Social Work/Therapist in Beachwood, OH
Adina Ruth Davidson
Clinical Social Work/Therapist, PhD, LISW, Analyst
Verified Verified
1 Endorsed
Beachwood, OH 44122
I believe that life’s truest purpose is a journey toward wholeness - toward our center. However, it seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. Work with me is process of exploring the possible meaning and value of these symptoms. Together we will work to find out if these painful experiences have deeper meaning.
I believe that life’s truest purpose is a journey toward wholeness - toward our center. However, it seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. Work with me is process of exploring the possible meaning and value of these symptoms. Together we will work to find out if these painful experiences have deeper meaning.
(216) 930-3272 View (216) 930-3272
Photo of Nicole Durbin, Counselor in Beachwood, OH
Nicole Durbin
Counselor, LPCC
Verified Verified
Beachwood, OH 44122
Nicole Durbin is a Licensed Professional Clinical Counselor Supervisor with more than 11 years of experience in community mental health and private practice. Her continued education began at Muskingum University with a bachelor's degree in Psychology and Child and Family Studies. She went on to graduate from Malone University with a Master's in Clinical Mental Health Counseling and continued by gaining a Master's Certificate in Applied Behavior Analysis from The Chicago School of Professional Psychology.
Nicole Durbin is a Licensed Professional Clinical Counselor Supervisor with more than 11 years of experience in community mental health and private practice. Her continued education began at Muskingum University with a bachelor's degree in Psychology and Child and Family Studies. She went on to graduate from Malone University with a Master's in Clinical Mental Health Counseling and continued by gaining a Master's Certificate in Applied Behavior Analysis from The Chicago School of Professional Psychology.
(330) 859-4238 View (330) 859-4238
Photo of Amy Weller, Licensed Professional Counselor in Beachwood, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Beachwood, OH 44122
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(216) 294-3106 View (216) 294-3106
Photo of Christian James Mixon, Clinical Social Work/Therapist in Beachwood, OH
Christian James Mixon
Clinical Social Work/Therapist, MSSA, CIMHP, LSW
Verified Verified
1 Endorsed
Beachwood, OH 44122
God has given us a purpose, a vision, and a mission! As someone who has experienced adversities, I have used my own experiences to empower, and strengthen others. I will admit I do not know everything. I say this because you know your story better than I. If you allow me access to know your story, we can grow together. I acknowledge that trust is an important part in any relationship to develop so do not trust me until I have earned it. My hope is that through partnership, engagement, patience, love, understanding, respect, kindness, and teamwork we can work towards healing and self-empowerment. "Please Email if you see Waitlist" !
God has given us a purpose, a vision, and a mission! As someone who has experienced adversities, I have used my own experiences to empower, and strengthen others. I will admit I do not know everything. I say this because you know your story better than I. If you allow me access to know your story, we can grow together. I acknowledge that trust is an important part in any relationship to develop so do not trust me until I have earned it. My hope is that through partnership, engagement, patience, love, understanding, respect, kindness, and teamwork we can work towards healing and self-empowerment. "Please Email if you see Waitlist" !
(216) 616-2215 View (216) 616-2215
Photo of Melanie Falls, Clinical Social Work/Therapist in Beachwood, OH
Melanie Falls
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Melanie Falls is an LISW-S and LICDC-CS who has been practicing since 1995. She graduated from KSU's Honors College and Case Western Reserve University with a Master's in Social Science Administration. Her track was clinical with a focus on working with Adolescents, Adults and Families. Melanie believes in starting with where the individual client is and understanding what has influenced them including the family and systems in which they exist. She believes in using an eclectic approach individualized to each client.
Melanie Falls is an LISW-S and LICDC-CS who has been practicing since 1995. She graduated from KSU's Honors College and Case Western Reserve University with a Master's in Social Science Administration. Her track was clinical with a focus on working with Adolescents, Adults and Families. Melanie believes in starting with where the individual client is and understanding what has influenced them including the family and systems in which they exist. She believes in using an eclectic approach individualized to each client.
(216) 450-6776 View (216) 450-6776
Photo of Bhavana Katragadda, Clinical Social Work/Therapist in Beachwood, OH
Bhavana Katragadda
Clinical Social Work/Therapist, LSW, YTT
Verified Verified
1 Endorsed
Beachwood, OH 44122
If you seek to heal from the inside out from depression, anxiety, confusion, chronic somatic pain, PTSD etc. using wholistic care strategies, it would be an honor to serve you in this therapeutic relationship. Mind-body alignment along with psychotherapy gives a wholistic range of tools to heal and strengthen one's mental health. I support your goals and your opinions and put respect for your life journey at the root of therapy to facilitate healing. If you are struggling to adjust culturally, find your voice, family issues, or struggling with your mental health I would love to serve you in gaining balance.
If you seek to heal from the inside out from depression, anxiety, confusion, chronic somatic pain, PTSD etc. using wholistic care strategies, it would be an honor to serve you in this therapeutic relationship. Mind-body alignment along with psychotherapy gives a wholistic range of tools to heal and strengthen one's mental health. I support your goals and your opinions and put respect for your life journey at the root of therapy to facilitate healing. If you are struggling to adjust culturally, find your voice, family issues, or struggling with your mental health I would love to serve you in gaining balance.
(216) 616-7704 View (216) 616-7704

How does your Therapist compare?

Number of Therapists in Beachwood, OH

300+

Average cost per session

$150

Therapists in Beachwood, OH who prioritize treating:

96% Anxiety
92% Depression
74% Trauma and PTSD
70% Relationship Issues
69% Self Esteem
65% Coping Skills
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

80% Medical Mutual
76% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Beachwood, OH see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Beachwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.