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Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT

Ashley Pinkeney

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1100 University Avenue, Rochester, NY 14607
Not accepting new clients
Let's Connect (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Prioritizing your mental health is one of the most compassionate things you can do. Whether you’re facing a life transition, strained relationships, anxiety, or disordered eating, you deserve support. I specialize in helping high achievers, perfectionists, and people pleasers who seem to have it all together—but feel overwhelmed inside. You may constantly strive for more yet never feel “good enough” or put others’ needs ahead of your own. These patterns can leave you emotionally drained and disconnected.
With 10+ years of experience, I offer a safe space to slow down, be heard, and heal. I believe you're the expert on your own life however using Internal Family Systems (IFS) and trauma-informed approaches, I can help you regulate emotions, release old wounds, strengthen self-trust, and build meaningful relationships.
Clients describe me as conversational, compassionate & direct. I use practical tools and insight-oriented therapy to help you develop lifelong skills that align with your values. Like the Hummingbird, you can learn to be adaptable, resilient, and joyful—even in challenging seasons. Are you ready to prioritize your well-being? Schedule a consultation today.
Call or Ashley Pinkeney now for a free 15 minute consultation - (585) 460-2630

My Practice at a Glance

Currently unable to accept new clients

University Business Center

1100 University Avenue

Rochester, NY 14607 map

(585) 460-2630
I specialize in Life Transitions, Relationship Issues and Eating Disorders 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT

My Practice at a Glance

Currently unable to accept new clients

University Business Center

1100 University Avenue

Rochester, NY 14607 map

(585) 460-2630
I specialize in Life Transitions, Relationship Issues and Eating Disorders 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I will provide you with a superbill for clients out of network. Your insurance company may reimburse you for the fees you have paid.
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (585) 460-2630
"
I will provide you with a superbill for clients out of network. Your insurance company may reimburse you for the fees you have paid.
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (585) 460-2630

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001275 Ashley Pinkeney
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of San Diego, Master of Arts, Graduated 2009
  • Additional Credentials

  • Certificate from Level 2 - Internal Family Systems Institute 2024
  • Certificate from Prepare/Enrich 2013
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (585) 460-2630

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Eating Disorders

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infant and Child Loss
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (585) 460-2630

Endorsement

Brooke LaLone Ward
Brooke LaLone Ward
Marriage & Family TherapistMSLMFT
Ashley provides empathetic & inspiring care to all of her clients with her sense of humor, and down to earth yet direct communication style. She is deeply curious and provides great insight to her clients to empower them.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Anti-Oppressive Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (585) 460-2630

Location

Primary Location

University Business Center

1100 University Avenue

Rochester, NY 14607

(585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Call for a free consultation now - (585) 460-2630
Photo of Ashley Pinkeney, Marriage & Family Therapist, LMFT
Ashley Pinkeney
Marriage & Family Therapist, LMFT
Call for a free consultation now - (585) 460-2630