Ashley Pena
LPC Candidate, LPC-C
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Let's Connect (918) 601-4922

Holding a lot inside? Need a space where you can finally exhale and not be alone with your thoughts? I'm here to listen, support you, and walk alongside you through whatever you are facing. Let me help you get unstuck, feel less overwhelmed, and understood. You don't have to figure it all out on your own. Whether you are a parent seeking guidance for your child, a teen, or an adult, dealing with things like anxiety, depression, past hurts, fear, or even big life changes, together, we'll take the time to sort through what's coming up for you and find a way forward-at a pace that feels right for you.
I create a space where you can be yourself without judgment. Whether that means talking things through, helping your child express themselves through play, learning healthy ways to cope, or bring to light something that was unknown, my goal is to help you feel more grounded, more clear, more like yourself again.
Sometimes it feels like everything is piling up and there’s no real place to put it down. You might be used to handling things on your own, even when it’s exhausting. You deserve a space where you can be real, feel supported, and not have to carry it all by yourself. When you’re ready, I’m here.
Take the first step to help. Call or Email Ashley Pena now - (918) 601-4922
Let's Connect (918) 601-4922

Finances
Fees
- Individual Sessions $192
- Couple Sessions $192
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Advantage PPO
- Blue Choice PPO
- Blue Cross
- Blue Lincs HMO
- Blue Preferred PPO
- Blue Shield
- Blue Traditional
- BlueCross and BlueShield
- CCN | Community Care Network
- Cigna and Evernorth
- HealthScope
- My Blue Advantage
- Native Blue
- Optum
- Oscar Health
- QT
- Quick Trip
- QuikMed
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of Oklahoma / 12632 Supervised by Shawn Alyea (Oklahoma / LPC02201) Ashley Pena
Specialties and Expertise
Top Specialties
- Depression
- Family Conflict
- Stress
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Codependency
- Coping Skills
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
- Video Game Addiction
16 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Strength-Based
- Trauma Focused
Ashley Pena
LPC Candidate, LPC-C
Ask about what different forms of therapy will be like. Email or (918) 601-4922