
Ashley Nolan
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Chicago, IL 60647
Let's Connect (872) 266-7570

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.” ― Eckhart Tolle, The Power of Now. I am honored to join you in Present Space to "see what happens."
I was wired to feel deeply. I was also wired to speak directly. My combination of sensitivity and straightforwardness create a safe space where people can go deep immediately. I am profoundly grateful to have discovered my strengths and how to use them in a way that I enjoy and can help others.
In my experience, there are no such things as coincidences, so if you are reading this I believe you are doing so on purpose. Know (not just in your head, but in your being) that you are not broken, just disconnected. There is a reason you are alive right now. You matter. You are loved. You are valuable. You are worthy. Take a deep breath and Know.
Call or Email
Ashley Nolan
now for a free 15 minute consultation - (872) 266-7570
Let's Connect (872) 266-7570

Finances
Fees
- Individual Sessions $130
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (872) 266-7570

Ashley Nolan
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.001235
Specialties and Expertise
Top Specialties
- Grief
- Marital and Premarital
- Family Conflict
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (872) 266-7570

Ashley Nolan
Marriage & Family Therapist,
LMFT
Last Modified: 24 Aug 2023