Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 519-3352
Tending to your mental health and prioritizing time for yourself in therapy are brave moves. I hold space with compassion, warmth, and curiosity and will explore with you collaboratively to foster growth, change, and awareness.
I am interested in supporting adults with themes related to exploring identity, life transitions, stress, and relationships. I am client centered, relationally focused, strengths based, and use a blend of different modalities (ACT, CBT, DBT, psychodynamic) to best address what comes up for you.
Let's connect for a free 15-20 minute consultation to see if we are a good match for working together.
Call or Email Ashley Mika Decena now for a free 15 minute consultation - (510) 519-3352
Let's Connect (510) 519-3352
Finances
Fees
- Individual Sessions $190
Insurance
- Aetna
- Quest Behavioral Health
- Out of Network
Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Call or Email me for a free 15 minute consultation now - (510) 519-3352
Qualifications
- Verified by Psychology Today Licensed by State of California / 81077 Ashley Mika Decena
- Attended Smith College School For Social Work, Master of Social Work, Graduated 2014
Education and Years In Practice
Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Feel free to ask about qualifications and training experience. Email or (510) 519-3352
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Women's Issues
Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Do these issues align with your needs? Email or (510) 519-3352
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Ask about what different forms of therapy will be like. Email or (510) 519-3352
Location
Additional Location
Hayward, CA 94545
(510) 519-3352Nearby Areas
Counties
Neighborhoods
Ashley Mika Decena
Clinical Social Work/Therapist, LCSW, PPSC
Call for a free consultation now - (510) 519-3352