Location
Offers online therapy
About
Tending to your mental health and prioritizing time for yourself in therapy are brave moves. I hold space with compassion, warmth, and curiosity and will explore with you collaboratively to foster growth, change, and awareness.
I am particularly interested in themes around exploring identity, life transitions, and relationships with young adults. I am client centered, relationally focused, and use a blend of different modalities (ACT, CBT, DBT, EMDR, psychodynamic) to best address what comes up for you.
Please call or email to set up a free 20 minute consultation to see if we are a good match for working together.
Call or Email Ashley Mika Decena for a free 15 minute consultation now - (408) 877-4918
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Discover, Mastercard, Venmo, Visa
Qualifications
- License: California / 81077
- School: Smith College School For Social Work
- Year Graduated: 2014
Location
Offers online therapy
Specialties
- Life Transitions
- Self Esteem
Issues
- ADHD
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Asian
I also speak:
Spanish
Age
- Adults
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Modality
- Individuals
Last Modified: 1 Feb 2023
(408) 877-4918