Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Helotes, TX 78023
Let's Connect (830) 953-7533
This is the first step to a new way of being. Are you struggling to hold a smile but crumbling inside? Has it been difficult to manage since having a baby, retiring or moving to a new place? Having my children gave me a soft spot for the woes of parenthood. I am an Army Veteran so I know how PCS moves or overseas tours can be hard on relationships or getting adjusted. Are you struggling with toxic or an abusive relationship? I have worked with people that have similar experiences. Let's Chat.
I incorporate mindfulness in all that I do. Each and every client is different. Therefore, my therapeutic approach will be tailored to your needs as they present themself. My clinical expertise lies in building your toolbox to be ready when challenges come. I will also consider the goals you desire from therapy. After all this is your journey!
My priority is to offer confidential and non-judgement counseling to all diverse groups. My hope is that you can find your way as we take a journey on where this all started. Together we can work on getting things back on track and feeling better. Feel free to schedule a free consultation TODAY! I look forward to meeting you :)
Call or Email Ashley Mendoza now for a free 15 minute consultation - (830) 953-7533
Let's Connect (830) 953-7533
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Magellan
- Medicaid
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- Superior HealthPlan
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. Email or (830) 953-7533
Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 87146 Supervised by Dr. James Whittenberg, PhD, LPC-S (Texas / 64381) Ashley Mendoza
- In Practice for 7 Years
- Certificate from PSI Advanced Components of Care for Perinatal Mental Health Disorders / 2024
- Attended Capella University, Clinical Mental Health Counselor, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (830) 953-7533
Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Trauma and PTSD
Expertise
- Anxiety
- Career Counseling
- Codependency
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (830) 953-7533
Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (830) 953-7533
Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC
Location
Additional Location
True Counseling Health Services
San Antonio, TX 78213
(830) 953-7533Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (830) 953-7533
Ashley Mendoza
Licensed Professional Counselor Associate, MS, NCC