Ashley
Counselor, LMHC, LCPC, RYT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (888) 964-9031
What would it feel like to feel at ease — in your body, relationships, your life? To shake the feelings, thoughts and patterns that stifle or leave you feeling stuck. Often the roots run deeper than the thoughts and behaviors we recognize on the surface, into experiences that shaped how we feel about ourselves, and beliefs of how we should be. Through EMDR and Ketamine Assisted Therapy we process what talk alone hasn't shifted. I work to help you navigate the stress, frustration and pain that's left you feeling "off" or unable to shake. Together, we'll help loosen their grip of old patterns so you can find freedom in your life now.
Let's build a new foundation for you to stand on, with new resources and a new self-understanding. We'll use EMDR to overcome limiting beliefs, blocks and challenges along the way. You may benefit from low or high dose Ketamine to support your mood and nervous system in this process. Access practices from yoga and mindfulness to bolster your work.
I'm glad you found your way here and would love to get to chat and learn more. I appreciate the vulnerability and courage it takes to reach out, and I hope you do. This is life changing work. I'll meet you where you are, allowing the time needed to develop a safe connection. If I'm not a match for you, I will help point you in the right direction.
Call or Email Ashley McHan now for a free 15 minute consultation - (888) 964-9031
Let's Connect (888) 964-9031
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Ashley McHan
Counselor, LMHC, LCPC, RYT
Call or Email me for a free 15 minute consultation now - (888) 964-9031
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC4623 Ashley McHan
- In Practice for 19 years
- Attended Northeastern University, Graduated 2007
- License: Florida MH12521 / 2023
Education and Years In Practice
Additional Credentials
Ashley McHan
Counselor, LMHC, LCPC, RYT
Call or Email me for a free 15 minute consultation now - (888) 964-9031
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Life Coaching
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Ashley McHan
Counselor, LMHC, LCPC, RYT
Call or Email me for a free 15 minute consultation now - (888) 964-9031
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- EMDR
- Ketamine-Assisted
- Somatic
- Trauma Focused
Ashley McHan
Counselor, LMHC, LCPC, RYT
Call or Email me for a free 15 minute consultation now - (888) 964-9031
Location
Primary Location
Ashley McHan Counseling
25 Middle Street
Floor 3
Portland, ME 04101
(888) 964-9031Email Me
Additional Location
Auburn Office
1340 Perkins Ridge Road
Auburn, ME 04210
(888) 964-9031