Ashley McGarity
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (941) 421-5439
If you’re a teen or adult with ADHD who’s tired of feeling like you have to work twice as hard just to keep up, you’re in the right place. Maybe you've tried all the planners, productivity hacks, and “tips and tricks,” yet still find yourself struggling with shame, emotional overwhelm, rejection sensitivity (RSD), or relationship patterns that seem to repeat themselves. In our work together, we’ll go beyond symptom management. I blend practical ADHD strategies with attachment-focused and parts work to help you heal the emotional impact of ADHD, build on your strengths, and feel more grounded, confident, and connected to yourself.
Together, we'll build a life that works with your brain instead of against it. We'll create practical systems that fit your life, uncover your strengths, and work through the patterns holding you back. Therapy is always tailored to your goals, helping you move forward with greater confidence, clarity, and self-trust.
You deserve support that truly gets you. If you're feeling ready (or even just curious), I’d love to hear from you! Reaching out is a powerful first step—and we’ll take it from there together. Let’s build something that works for you and helps you feel more energized, empowered, and excited about your life.
Call or Email Ashley McGarity now for a free 15 minute consultation - (941) 421-5439
Let's Connect (941) 421-5439
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
Ashley McGarity
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (941) 421-5439
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH20539 Ashley McGarity
- In Practice for 6 years
- Attended Troy University , MS in Clinical Psychology and Counseling , Graduated 2019
Education and Years In Practice
Ashley McGarity
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (941) 421-5439
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Relationship Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Existential
- Family / Marital
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley McGarity
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (941) 421-5439