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Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
Photo of Ashley May, BS, Pre-Licensed Professional

Ashley May

Pre-Licensed Professional, BS (she, her)

Verified by Psychology Today Verified by Psychology Today
3231 Willamette Drive Northeast, Lacey, WA 98516
Let's Connect (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
I am a Mental Health Counseling Intern pursuing a Master's of Science in Counseling Psychology (MSCP) at Chaminade University of Honolulu, and I am currently accepting new clients. I work with individuals navigating anxiety, depression, trauma, or major life transitions. I also provide support for neurodiverse individuals seeking a space where they feel understood and valued. Together, we will focus on building resilience, gaining clarity, and working toward feeling more confident and empowered in daily life. My goal is to help you improve your well-being, strengthen your sense of control, and face challenges with renewed strength.
I specialize in creating a supportive, client-centered space tailored to your needs. Using evidence-based approaches like CBT and trauma-informed care, I will support you in building resilience, managing stress, and aligning your life with your values. Together, we’ll work to develop strategies that empower you to meet your goals and move forward.
I understand how hard it can be to take the first step toward change, but you don’t have to do it alone. Whatever you’re going through, I’m here to listen, support, and help you build the tools you need. Let’s work together to help you feel more grounded, resilient, and ready to take on life’s challenges. Reach out when you’re ready—I’d love to help.
Call or Ashley May now for a free 15 minute consultation - (360) 404-7577

My Practice at a Glance

Available both in-person and online

JB Psychological Services

3231 Willamette Drive Northeast

Lacey, WA 98516

(360) 404-7577
$75 Per Session  
Let's Connect (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

JB Psychological Services

3231 Willamette Drive Northeast

Lacey, WA 98516

(360) 404-7577
$75 Per Session  

Finances

Fees

  • Individual Sessions $75
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
My pricing is based on a self-select sliding scale, so you choose the tier that best matches your financial situation, no questions asked. Let's find a balance that supports your growth, and budget!
Call or for a free 15 minute consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
"
My pricing is based on a self-select sliding scale, so you choose the tier that best matches your financial situation, no questions asked. Let's find a balance that supports your growth, and budget!
Call or for a free 15 minute consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS

Qualifications

  • Verified by Psychology Today Supervised by Julia Barta (Washington / MC61107210) Ashley May
Feel free to ask about qualifications and training experience. or (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
Feel free to ask about qualifications and training experience. or (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
Do these issues align with your needs? or (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Person-Centered
"
I use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to help you manage challenges, build resilience, and achieve lasting growth. CBT offers practical tools to change unhelpful thoughts, while Person-Centered Therapy provides a supportive space where you feel understood and valued. Together, we'll work to create meaningful change.
Call or for a free 15 minute consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
"
I use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to help you manage challenges, build resilience, and achieve lasting growth. CBT offers practical tools to change unhelpful thoughts, while Person-Centered Therapy provides a supportive space where you feel understood and valued. Together, we'll work to create meaningful change.
Call or for a free 15 minute consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS

Location

Primary Location

JB Psychological Services

3231 Willamette Drive Northeast

Lacey, WA 98516

(360) 404-7577

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS
Call for a free consultation now - (360) 404-7577
Photo of Ashley May, BS, Pre-Licensed Professional
Ashley May
Pre-Licensed Professional, BS