Ashley Karas
Counselor, LPC, CAADC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
888 West Big Beaver Road, Suite 780, Troy, MI 48084
Let's Connect (248) 831-0106
Are you feeling stressed, anxious or unsure about what's next? Are you looking for someone to talk to about things going on in your life? I specialize in helping people through life's changes, whether personal or professional. Other areas include anxiety, depression, adjustment, career change, time management, college student issues and stress. I also assist in helping others in the helping professions or caretakers with compassion fatigue, managing stress, anxiety and work-life balance. I am licensed in Michigan, New Jersey and New Hampshire.
I utilize traditional counseling methods including cognitive behavioral, person centered, motivational interviewing and solution focused therapies, in combination with activities including mindfulness. I provide individualized services based on your own needs and goals. I have current availability for virtual or in person appointments.
I am here to support your individual needs and help you work through any tough times you might be having. If you feel like I would be a good fit, please do not hesitate to reach out. I look forward to speaking with you and helping you.
Call or Email Ashley Karas now for a free 15 minute consultation - (248) 831-0106
Let's Connect (248) 831-0106
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP-Bank of America
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Optum
- Oscar Health
- Oxford
- Priority Health
- Quest Behavioral Health
- Ulliance EAP
- United Healthcare Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Ashley Karas
Counselor, LPC, CAADC, NCC
Call or Email me for a free 15 minute consultation now - (248) 831-0106
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401009017 Ashley Karas
- In Practice for 22 years
- Attended Oakland University, Master of Arts in Counseling, Graduated 2004
- License: New Jersey LPC 37PC00972200 / 2023
- License: CAADC C-00838
Education and Years In Practice
Additional Credentials
Ashley Karas
Counselor, LPC, CAADC, NCC
Call or Email me for a free 15 minute consultation now - (248) 831-0106
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- College student issues
Expertise
- ADHD
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Therapy for therapists/Compassion Fatigue
- Women's Issues
Ashley Karas
Counselor, LPC, CAADC, NCC
Call or Email me for a free 15 minute consultation now - (248) 831-0106
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ashley Karas
Counselor, LPC, CAADC, NCC
Call or Email me for a free 15 minute consultation now - (248) 831-0106