Ashley Janz

Counselor, LMHC, LPC, MA, BA

Email Me

(904) 780-9626 Call Me

Email Me

Ashley Janz

Counselor, LMHC, LPC, MA, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (904) 780-9626

Available both in-person and online

Saint Augustine, FL 32086

My website

Are you feeling overwhelmed by depression, anxiety, or loneliness? Do you struggle with feelings of hopelessness or feeling lost in your own life? You’re not alone, and support is available. I am dedicated to helping clients regain control and experience meaningful, lasting change. With a client-centered approach, I tailor treatment plans to meet your unique needs, empowering growth and transformation. In a compassionate, non-judgmental space, you’ll feel understood and supported as we work together toward healing.Through trust and collaboration, I’m here to guide you toward meaningful healing and self-discovery.

I specialize in helping individuals who are struggling with depression and anxiety, providing a warm and supportive space to navigate life’s challenges. Everyone’s journey is unique, and I take a personalized, holistic approach to care—tailoring support to meet your specific needs. My goal is to empower you.

I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. Whether you're struggling with self-esteem, communication, or finding balance, I’m here to support and guide you. Together, we’ll work toward the clarity and confidence you deserve. Reach out today—your journey to a better life.

Call or Email Ashley Janz now for a free 15 minute consultation - (904) 780-9626

My Practice at a Glance

Available both in-person and online

Grounded Practice Counseling

Saint Augustine, FL 32086

(904) 780-9626

My website

I offer therapy via Telehealth in Florida and in Texas, or in-person therapy. I am available during the weekdays and in the evenings.

I specialize in Stress, Anxiety and Depression

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (904) 780-9626

My Practice at a Glance

Available both in-person and online

Grounded Practice Counseling

Saint Augustine, FL 32086

(904) 780-9626

My website

I offer therapy via Telehealth in Florida and in Texas, or in-person therapy. I am available during the weekdays and in the evenings.

I specialize in Stress, Anxiety and Depression

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Aetna
Anthem
Cigna and Evernorth
Optum
Oscar Health
UnitedHealthcare UHC | UBH

I am in-netowrk with multiple insurance including Aetna, Cigna, United plus more! I also take affordable private pay and will work on a sliding scale. Please reach out for more questions.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

I am in-netowrk with multiple insurance including Aetna, Cigna, United plus more! I also take affordable private pay and will work on a sliding scale. Please reach out for more questions.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH19284 Ashley Janz

Education and Years In Practice

Attended Liberty University, Professional Counseling, Graduated 2017

Additional Credentials

License: The State of Texas 88448 / 2022

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Feel free to ask about qualifications and training experience. Email or (904) 780-9626

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Feel free to ask about qualifications and training experience. Email or (904) 780-9626

Specialties and Expertise

Top Specialties

Stress
Anxiety
Depression

Expertise

Addiction
ADHD
Alcohol Use
Autism
Behavioral Issues
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Chronic Relapse
Coping Skills
Dual Diagnosis
Grief
Marital and Premarital
Neurodivergence
Parenting
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self Esteem
Substance Use
Veterans

I assist with stress, anxiety, depression and more! A typical treatment plan may involve personalized coping strategies, emotional processing, and practical tools to manage daily challenges. The benefits you can expect include improved emotional balance, increased confidence, and a greater sense of control over your life. You don't have to face this alone.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

Endorsement

Chris Merritt

Clinical Social Work/Therapist, MSW, LCSW

Ashley is a trusted colleague and a skilled therapist. Her humor and engaging personality create a supportive space where clients feel at ease. With warmth, insight, and expertise, she empowers others to navigate challenges with confidence.

Part of Grounded Practice Counseling

View Practice

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Abby Mury

Clinical Social Work/Therapist, LCSW

Sean Kennedy

Pre-Licensed Professional, Sean Kennedy, MA, RMHCI

Rebecca Downey

Pre-Licensed Professional, MS, NCC

Sydney Elizabeth Hood

Pre-Licensed Professional, RCSWI

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Rational Emotive Behavior (REBT)

I use Cognitive Behavioral Therapy and an integrative approach that's personalized to your unique needs. In our first session, we'll talk about what brought you to therapy and work together to create a plan that feels right for you. Using CBT, we'll gently explore unhelpful thought patterns, build healthier coping tools, and develop practical strategies to support your growth in a meaningful way.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call or Email me for a free 15 minute consultation now - (904) 780-9626

Location

Primary Location

Saint Augustine, FL 32086

(904) 780-9626

Email Me

My website

Group Practice

Grounded Practice Counseling

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy via Telehealth in Florida and in Texas, or in-person therapy. I am available during the weekdays and in the evenings.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call for a free consultation now - (904) 780-9626

I offer therapy via Telehealth in Florida and in Texas, or in-person therapy. I am available during the weekdays and in the evenings.

Ashley Janz

Counselor, LMHC, LPC, MA, BA

Call for a free consultation now - (904) 780-9626

Report an issue