Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
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Photo of Ashley Holmes, Counselor, LMHC, MA

Ashley Holmes

Counselor, LMHC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
133 Gallery Lane, Morrisville, VT 05661
Call Me
Available both in-person and online
133 Gallery Lane Morrisville, VT 05661
Let's Connect (802) 200-2531
Photo of Ashley Holmes, Counselor, LMHC, MA
We all arrive on this Earth with a plan. Sometimes the plan gets muddled, confusing and scary. Sometimes our labeling of these experiences as “bad” can create stagnation in growth and deny us the insight that natural grieving gives to stretch into our higher versions of self. My practice offers a space for deep, compassionate healing and is rooted in the belief that we are all layered, complex, and capable of profound transformation. I specialize in supporting LGBTQIA2S+ individuals, new moms, and young adults as they navigate life’s challenges, reconnect with their inner wisdom, and rediscover their joy.
I integrate traditional therapeutic modalities with holistic and spiritual practices — blending Internal Family Systems (IFS), expressive arts, chakra balancing, meditation, sound therapy, and intuitive guidance. I am certified in supporting perinatal and postpartum individuals as well as miscarriage and pregnancy loss.
Whether you're processing trauma, grief, exploring your identity, feeling disconnected, or simply seeking deeper meaning, I offer a grounded, heart-centered space for you to come home to yourself. My hope is to help you discover a sense of wholeness — to remember that you are not just one thing, and you are never alone on this path.
Call or Ashley Holmes now for a free 15 minute consultation - (802) 200-2531

My Practice at a Glance

Available both in-person and online

Private Practice

133 Gallery Lane

Morrisville, VT 05661 map

(802) 200-2531
I offer therapy via telehealth via zoom. I am available mornings and early afternoons Monday - Friday.
I specialize in LGBTQ+, Grief and Pregnancy, Prenatal, Postpartum 
$120 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (802) 200-2531
Photo of Ashley Holmes, Counselor, LMHC, MA

My Practice at a Glance

Available both in-person and online

Private Practice

133 Gallery Lane

Morrisville, VT 05661 map

(802) 200-2531
I offer therapy via telehealth via zoom. I am available mornings and early afternoons Monday - Friday.
I specialize in LGBTQ+, Grief and Pregnancy, Prenatal, Postpartum 
$120 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Cigna and Evernorth
  • Medicaid
  • MVP Health Care
"
I am in-network for Blue Cross, Cigna and Medicaid, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531
"
I am in-network for Blue Cross, Cigna and Medicaid, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 068.0135664 Ashley Holmes
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Lesley University , MA, Graduated 2017
"
I have over 8 years of experience supporting teens, young adults and new parents in transition. I hold an additional certification in Light Language.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531
"
I have over 8 years of experience supporting teens, young adults and new parents in transition. I hold an additional certification in Light Language.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Grief
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Depression
  • Domestic Violence
  • Lesbian
  • LGBTQIA+
  • Life Transitions
  • Non-binary/gender fluid thinking & process
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with individuals who are seeking a safe, gentle yet focused space to move through their healing journey in any way that truly supports their growth. Movement can look and feel like challenging old belief systems, unlearning conditioned patterning, creating space for joy, practicing meditation, and holding space for uncomfortable life transitions with grace.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531
"
I work with individuals who are seeking a safe, gentle yet focused space to move through their healing journey in any way that truly supports their growth. Movement can look and feel like challenging old belief systems, unlearning conditioned patterning, creating space for joy, practicing meditation, and holding space for uncomfortable life transitions with grace.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I often bring in attachment theory as a way to understand the deeper meaning of behaviors that can pop up in all forms of relationship (i.e. partnerships, family systems, relationship to objects, macro systems, etc.). Attachment allows us to harness language and access a memory map of how safety has been taught to us and how that shows up in our present day.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531
"
I often bring in attachment theory as a way to understand the deeper meaning of behaviors that can pop up in all forms of relationship (i.e. partnerships, family systems, relationship to objects, macro systems, etc.). Attachment allows us to harness language and access a memory map of how safety has been taught to us and how that shows up in our present day.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call or for a free 15 minute consultation now - (802) 200-2531

Location

Primary Location

Private Practice

133 Gallery Lane

Morrisville, VT 05661

(802) 200-2531
"
I offer therapy via telehealth via zoom. I am available mornings and early afternoons Monday - Friday.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call for a free consultation now - (802) 200-2531
"
I offer therapy via telehealth via zoom. I am available mornings and early afternoons Monday - Friday.
Photo of Ashley Holmes, Counselor, LMHC, MA
Ashley Holmes
Counselor, LMHC, MA
Call for a free consultation now - (802) 200-2531