Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC

Ashley Hempel-Nabors

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
5801 Washington Avenue, Racine, WI 53406
Let's Connect (262) 205-6970
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
For clients seeking mental health therapy, there may be a genuine desire for personal growth and positive change. There may be struggles with issues such as depression, stress, or anxiety that impacts daily functioning and overall well-being, and can stem from various sources (e.g., past trauma, relationship difficulties, life transitions). Their needs revolve around finding effective coping strategies, developing resilience, and fostering a deeper understanding of themselves and their experiences. They aim to alleviate their symptoms, improve their mental and emotional resilience, and enhance their overall quality of life.
I am able to offer a safe and supportive space to explore thoughts and emotions without judgment. I am able to listen attentively, empathize with one's struggles, and collaborate with clients in setting realistic goals. I specialize in CBT which provides practical tools to address and manage thoughts, emotions, and behaviors while eliciting positive change.
I understand that taking the first step towards therapy can be intimidating, but I am here to support you and offer a safe and compassionate space to explore your thoughts, feelings, and experiences in order to work towards clarity and healing. Your well being is my priority, and I am committed to tailoring our sessions to meet your unique needs and goals.
Take the first step to help. Call or Ashley Hempel-Nabors now - (262) 205-6970

My Practice at a Glance

Available both in-person and online

Advance Clinical Services

5801 Washington Avenue

Racine, WI 53406 map

(262) 205-6970
I offer therapy sessions Monday-Friday in-person in a comfortable office setting, or online where you can be at the comfort of your home.
I accept insurance 
I see individuals, couples and families  
Let's Connect (262) 205-6970
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

Advance Clinical Services

5801 Washington Avenue

Racine, WI 53406 map

(262) 205-6970
I offer therapy sessions Monday-Friday in-person in a comfortable office setting, or online where you can be at the comfort of your home.
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Chorus Community Health Plans
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Out of Pocket
  • Wisconsin Physicians Service (WPS) Health Solution
"
Please call or text 262.864.1141 for additional billing questions.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970
"
Please call or text 262.864.1141 for additional billing questions.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 12053-125 Ashley Hempel-Nabors
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of Wisconsin-Parkside, Masters in Clinical Mental Health Counseling , Graduated 2022
"
While I was working on my Masters degree, I worked for Racine County doing crisis intervention with teens, adults, and families. I was also working as a School Based Therapist through Professional Services Group with age groups ranging from 6-18 years old.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970
"
While I was working on my Masters degree, I worked for Racine County doing crisis intervention with teens, adults, and families. I was also working as a School Based Therapist through Professional Services Group with age groups ranging from 6-18 years old.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, trauma, or grief. During the first session, we will explore the issues at hand, and collaborate to create a treatment plan that best suits the symptoms you are experiencing and brings forth positive change.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970
"
I work with clients who may be struggling with depression, anxiety, trauma, or grief. During the first session, we will explore the issues at hand, and collaborate to create a treatment plan that best suits the symptoms you are experiencing and brings forth positive change.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. The first session is about exploring what brought you into therapy and collaboratively deciding appropriate ways to help you make progress. With CBT, we will be able to identify unhelpful thought patterns and beliefs, challenge them, and develop healthier ways of thinking. CBT empowers one to actively engage in their mental health journey.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970
"
I often use Cognitive Behavioral Therapy in my practice. The first session is about exploring what brought you into therapy and collaboratively deciding appropriate ways to help you make progress. With CBT, we will be able to identify unhelpful thought patterns and beliefs, challenge them, and develop healthier ways of thinking. CBT empowers one to actively engage in their mental health journey.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
or call with questions - (262) 205-6970

Location

Primary Location

Advance Clinical Services

5801 Washington Avenue

Racine, WI 53406

(262) 205-6970

Nearby Areas

"
I offer therapy sessions Monday-Friday in-person in a comfortable office setting, or online where you can be at the comfort of your home.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (262) 205-6970
"
I offer therapy sessions Monday-Friday in-person in a comfortable office setting, or online where you can be at the comfort of your home.
Photo of Ashley Hempel-Nabors, Licensed Professional Counselor, MS, LPC
Ashley Hempel-Nabors
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (262) 205-6970