Ashley
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (320) 200-9163
My name is Ashley. I work with individuals age 12+ who are navigating anxiety, depression, chronic illness, personality-related challenges, struggles with boundaries, and perinatal mental health concerns. Many of my clients are going through life transitions, feeling emotionally overwhelmed, or noticing patterns that feel hard to change on their own.
My approach is person-centered and strengths-based, which means I focus on building a genuine, supportive relationship where you feel safe, heard, and understood. I offer practical tools for managing emotions, coping with stress, and navigating difficult moments with more confidence.
I believe therapy should feel like a space where you can show up as you are. While I aim to be warm and supportive, I also gently challenge you when it feels helpful for your growth and goals.
Reaching out to start therapy can feel like a big step, especially if you’re unsure what to expect or whether things can really feel different. My goal is to make that process feel a little easier. I aim to offer a space where you can show up as you are—without judgment—and feel genuinely heard and understood.
Call or Email Ashley Heinz now for a free 15 minute consultation - (320) 200-9163
Let's Connect (320) 200-9163
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Aetna Medicare
- Cigna and Evernorth
- First Health
- Gravie
- HealthPartners of MN and WI
- Medica
- Medicare
- Surest
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Ashley Heinz
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (320) 200-9163
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 25326 Ashley Marie Heinz
- In Practice for 7 years
- Attended St. Cloud State University, Masters of Social Work, Graduated 2019
Education and Years In Practice
Ashley Heinz
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (320) 200-9163
Specialties and Expertise
Top Specialties
- Relationship Issues
- Codependency
- Anxiety
Expertise
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy Loss
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Step-Parent Transition
- Stress
- Women's Issues
Ashley Heinz
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (320) 200-9163
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Perinatal Mental Health Certification (PMH-C)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley Heinz
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (320) 200-9163
Location
Nearby Areas
Ashley Heinz
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (320) 200-9163