Ashley Heggins
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (669) 323-8611
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
Gilroy, CA 95020
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Ashley! I support women navigating overwhelm, relationship stress, life transitions, and emotional burnout by helping them build healthy boundaries, regulate their nervous system, and reconnect with themselves. My approach is warm, holistic, and grounded in evidence-based care—meeting you where you are while helping you move toward balance and healing.
I help clients set and reach treatment goals by collaborating to identify their priorities, strengths, and areas for growth. Together, we create clear, achievable objectives and develop practical strategies tailored to their needs. I provide guidance, accountability, and support while encouraging reflection and skill-building to ensure progress.
I communicate in a warm, supportive, and collaborative way. My tone is nonjudgmental and compassionate while also being honest and grounded. I aim to create a safe space where clients feel heard, respected, and empowered to show up as they are while we work toward meaningful change together.
Take the first step to help. Call or Email Ashley Heggins now - (669) 323-8611
Let's Connect (669) 323-8611
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Ashley Heggins
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (669) 323-8611
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / CSW008812 Ashley HegginsLicense state differs from primary location state.
- Attended Georgia State University, Master of Social Work (MSW) , Graduated 2017
Education and Years In Practice
Ashley Heggins
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (669) 323-8611
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Career Counseling
- Codependency
- Cultural Stress
- Family Conflict
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Women's Issues
Ashley Heggins
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (669) 323-8611
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ashley Heggins
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (669) 323-8611
Location
Nearby Areas
Cities
Counties
Ashley Heggins
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (669) 323-8611