Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (919) 635-8392
You’re strong, capable, and used to showing up for everyone else — but lately you feel exhausted carrying it all alone. Maybe anxiety feels louder than your intuition. Maybe old trauma keeps resurfacing. Maybe parenthood, relationships, or life transitions have left you wondering where YOU went. My goal is for you to leave therapy feeling clearer, more grounded, and more confident trusting yourself again.
Clients often describe me as warm, grounded, and easy to talk to — someone who balances deep emotional work with practical support.
I specialize in working with young adults and adults, including therapists and educators, who are navigating trauma, anxiety, depression, life transitions, adjustment to college and graduation, relationship concerns, perinatal mental health (pregnancy, postpartum, birth trauma) and parenting stress, and racial/cultural stressors.
Our work together will feel collaborative, warm, and honest. We’ll move at your pace — balancing deep processing with practical tools so you feel supported AND empowered. Therapy with me isn’t about fixing you — it’s about helping you reconnect with yourself so you can move through life feeling more calm, confident, and aligned with who you truly are.
Call or Email Ashley Harris now for a free 15 minute consultation - (919) 635-8392
Let's Connect (919) 635-8392
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 635-8392
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C012333 Ashley Harris
- In Practice for 9 years
- Attended NC State University, MSW, Graduated 2017
- License: SC Social Work Board 1395 / 2025
- Certificate from NC LCHMC Qualified Supervisor QS156367 / 2025
Education and Years In Practice
Additional Credentials
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 635-8392
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Do these issues align with your needs? Email or (919) 635-8392
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Child Parent Psychotherapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Family Systems
- Interpersonal
- Multicultural
- Strength-Based
- Structural Family Therapy
- Trauma Focused
- Trauma-Focused Cognitive Behavioral Therapy
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 635-8392
Location
Nearby Areas
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Call for a free consultation now - (919) 635-8392