Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
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Ashley Harris

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (475) 281-8176
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Available both in-person and online
2095 South Main Street Suite 9-B Waterbury, CT 06706
Life can feel overwhelming at times, but you don’t have to figure everything out on your own. Therapy can be a place where you feel heard, supported, and empowered to make meaningful changes. Starting therapy can feel overwhelming, but you don’t have to navigate it alone. I strive to create a safe, supportive space where clients feel comfortable being open, honest, and fully themselves. My approach is warm, nonjudgmental, and collaborative, meeting you where you are while helping you build the tools needed for growth and healing.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Seeking Safety, always tailoring sessions to your individual needs. Therapy is not one-size-fits-all, and together we’ll work to better understand patterns, develop healthier coping strategies, and create meaningful change.
In our work together, you’ll find not only a therapist but an empathetic guide who will walk alongside you through life’s challenges. My goal is to help you build resilience, deepen self-understanding, and recognize your strengths. If you’re ready to begin healing and personal growth, I welcome the opportunity to support you.
Call or Ashley Harris now for a free 15 minute consultation - (475) 281-8176

My Practice at a Glance

Available both in-person and online

A Peaceful Mind Counseling, LLC

2095 South Main Street

Suite 9-B

Waterbury, CT 06706 map

(475) 281-8176
My website
I am providing in person and secure Telehealth video therapy at this time!
I specialize in Addiction, Trauma and PTSD and Mood Disorders 
$130 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (475) 281-8176
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

A Peaceful Mind Counseling, LLC

2095 South Main Street

Suite 9-B

Waterbury, CT 06706 map

(475) 281-8176
My website
I am providing in person and secure Telehealth video therapy at this time!
I specialize in Addiction, Trauma and PTSD and Mood Disorders 
$130 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • HUSKY Health
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with most major insurance plans and can also provide a superbill for out-of-network clients to assist with reimbursement. Please don't hesitate to reach out with any questions. I'm happy to work with you to help make therapy accessible and affordable.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176
"
I am in-network with most major insurance plans and can also provide a superbill for out-of-network clients to assist with reimbursement. Please don't hesitate to reach out with any questions. I'm happy to work with you to help make therapy accessible and affordable.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 10566 Ashley Harris
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University Of Connecticut , MSW, Graduated 2012
"
I bring 14 years of experience supporting adults, teens, and families through times of crisis. I am licensed in Connecticut and hold additional certification in trauma-informed therapy, allowing me to provide care that is both compassionate and grounded in best practices for healing.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176
"
I bring 14 years of experience supporting adults, teens, and families through times of crisis. I am licensed in Connecticut and hold additional certification in trauma-informed therapy, allowing me to provide care that is both compassionate and grounded in best practices for healing.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176

Specialties and Expertise

Top Specialties

  • Addiction
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Substance Use
  • Teen Violence
  • Veterans
  • Women's Issues
"
My specialties include Addiction, Trauma & PTSD, Mood Disorders, Depression, and Anxiety. I work with clients to break free from unhealthy patterns, heal from painful experiences, and develop practical tools to manage emotions and stress. Together, we'll create a personalized plan that supports long-term healing, balance, and growth.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176
"
My specialties include Addiction, Trauma & PTSD, Mood Disorders, Depression, and Anxiety. I work with clients to break free from unhealthy patterns, heal from painful experiences, and develop practical tools to manage emotions and stress. Together, we'll create a personalized plan that supports long-term healing, balance, and growth.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176

5 Endorsements

A Spiritual Evolution Counseling, LLC
A Spiritual Evolution Counseling, LLC
Clinical Social Work/TherapistLCSW
A compassionate and culturally sensitive therapist providing client focused and collaborative services to individuals in CT.
Stacia Montague
Stacia Montague
Clinical Social Work/TherapistLCSW
I highly recommend AshleyHarris, founder of A Peaceful Mind Counseling LLC. She is compassionate, skilled, and dedicated to helping clients heal, grow, and thrive. Her warmth and expertise make her an exceptional therapist.
Henry Adewole Ibitokun
Henry Adewole Ibitokun
Psychiatric NursePMHNPFNP-CAGNP-C
Ashley is an exceptional therapist who always goes above and beyond the call of duty to provide superior, patient-centered, evidence-based care to her patients at all times. Her patients rave about her devotion and empathy.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a variety of approaches tailored to each client, including CBT, DBT, Mindfulness, Motivational Interviewing, and Trauma-Focused care. My work is person-centered, compassionate, and culturally sensitive, with options like art and expressive therapies to support healing. Clients can expect a collaborative, strengths-based process that fosters growth, balance, and lasting change.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176
"
I use a variety of approaches tailored to each client, including CBT, DBT, Mindfulness, Motivational Interviewing, and Trauma-Focused care. My work is person-centered, compassionate, and culturally sensitive, with options like art and expressive therapies to support healing. Clients can expect a collaborative, strengths-based process that fosters growth, balance, and lasting change.
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (475) 281-8176

Location

Primary Location

A Peaceful Mind Counseling, LLC

2095 South Main Street

Suite 9-B

Waterbury, CT 06706

(475) 281-8176
"
I am providing in person and secure Telehealth video therapy at this time!
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (475) 281-8176
"
I am providing in person and secure Telehealth video therapy at this time!
Photo of Ashley Harris, Clinical Social Work/Therapist, LCSW
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (475) 281-8176