Ashley Harris
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (475) 281-8176

Life can feel overwhelming at times, but you don’t have to figure everything out on your own. Therapy can be a place where you feel heard, supported, and empowered to make meaningful changes. Starting therapy can feel overwhelming, but you don’t have to navigate it alone. I strive to create a safe, supportive space where clients feel comfortable being open, honest, and fully themselves. My approach is warm, nonjudgmental, and collaborative, meeting you where you are while helping you build the tools needed for growth and healing.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Seeking Safety, always tailoring sessions to your individual needs. Therapy is not one-size-fits-all, and together we’ll work to better understand patterns, develop healthier coping strategies, and create meaningful change.
In our work together, you’ll find not only a therapist but an empathetic guide who will walk alongside you through life’s challenges. My goal is to help you build resilience, deepen self-understanding, and recognize your strengths. If you’re ready to begin healing and personal growth, I welcome the opportunity to support you.
Call or Email Ashley Harris now for a free 15 minute consultation - (475) 281-8176
Let's Connect (475) 281-8176

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, MastercardInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- HUSKY Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 281-8176
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10566 Ashley Harris
- In Practice for 7 years
- Attended University Of Connecticut , MSW, Graduated 2012
Education and Years In Practice
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 281-8176
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Mood Disorders
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Teen Violence
- Veterans
- Women's Issues
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 281-8176
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 281-8176
Location
Primary Location
A Peaceful Mind Counseling, LLC
2095 South Main Street
Suite 9-B
Waterbury, CT 06706
(475) 281-8176Email Me
Nearby Areas
Ashley Harris
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (475) 281-8176