Ashley Grimsled

Counselor, MS, LPC

Verified by Psychology Today
Photo of Ashley Grimsled, MS, LPC, Counselor in La Crosse
(608) 383-5374 Website

Ashley Grimsled

Counselor, MS, LPC


Location

Offers online therapy

Counseling Associates, LLC
115 5th Street Suit 301
La Crosse, WI 54601
(608) 383-5374

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Online therapy available now through Doxy which is a HIPPA compliant video system during this time. Contact me to learn more about starting
May not be accepting new clients until August 2021 but openings are limited. I've been helping clients find their way through these feelings for the last 10 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. What are your goals? Let's set up a plan together that we can work through.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy with clients to help them better understand their thoughts, feelings, and behaviors. In session we will look at how you think, what you feel, and how you behave and how changing these things can help you heal. We will work on how to heal your emotions.
Feel free to contact me and we can talk about if my services are right for you. Are you tired of being where you are and would like to get some place different? Let me know how I can help. Hours vary due to COVID-19 issues with school right now. M-W limited online hours with Th-F in office or online session available. Very limited spots for new clients now.

Finances

Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • HealthPartners
  • Medicaid
  • Medicare
  • Optum
  • Quartz
  • TRICARE
  • UMR
  • UnitedHealthcare
  • WEA Trust
  • WPS
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Wisconsin / 4998-125
  • School: Winona State University
  • Year Graduated: 2010

Location

Counseling Associates, LLC
115 5th Street Suit 301
La Crosse, WI 54601
(608) 383-5374
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Stress
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Professional Connections

Last Modified: 8 Jun 2021
Ashley Grimsled, MS, LPC, Counselor in La Crosse

Ashley Grimsled

Counselor, MS, LPC