Ashley Grigsby Allen
Marriage & Family Therapist, MMFT, LMFT (ze, hir)
Verified by Psychology Today Verified by Psychology Today
Connect with Ashley Grigsby Allen

I’m a therapist who works with children (8+), caregivers, and families navigating trauma, major life transitions, and family conflict. My approach is rooted in a family-systems perspective — I consider how each person and relationship within the family influences the others. In addition to individual therapy, I also offer family reunification supervision on a limited basis, depending on my current caseload. My goal is to provide a safe, steady space where you and your child feel heard, validated, and supported as you move toward healing, stability, and stronger relationships.
I use evidence-based, practical approaches tailored to each child and family’s unique needs. My work integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), child-centered play therapy, behavior modification, parenting strategies, mindfulness practices, and trauma-focused counseling for children. I also draw from Cognitive Behavioral Therapy (CBT),
If you’re considering support for your self, child or family, I’d be honored to walk alongside you. Because family reunification supervision is offered on a limited basis, reaching out early is helpful. You can learn more and request an appointment through my website. Please feel free to also send me a message here on Psychology Today.
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Connect with Ashley Grigsby Allen

Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Choice Health | FCH
- Healthy Connections
- Humana
- Medicaid
- Molina Healthcare
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- WellCare
Ashley Grigsby Allen
Marriage & Family Therapist, MMFT, LMFT
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 4637 Ashley Grigsby Allen
- In Practice for 14 years
- Attended Converse College, Licensed Marriage and Family Therapist, Graduated 2012
- License: LMFT 4637 / 2015
Education and Years In Practice
Additional Credentials
Ashley Grigsby Allen
Marriage & Family Therapist, MMFT, LMFT
Email me with questions.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Behavioral Issues
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Women's Issues
Ashley Grigsby Allen
Marriage & Family Therapist, MMFT, LMFT
Email me with questions.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Ashley Grigsby Allen
Marriage & Family Therapist, MMFT, LMFT
Email me with questions.