Ashley Gray
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (805) 243-1042
We may often find ourselves trying to cope with our challenges on our own - and we might make it work for a while, but over time we can become exhausted, overwhelmed and worn down. Whether we're dealing with anxiety, depression, stress, grief and loss, or feeling unfulfilled in our lives or relationships, therapy can be a powerful way to get support in caring for ourselves. In therapy, we work together to cope with our challenges, explore our stories & strengths, and learn new skills to promote change, healing, growth and resilience.
I have a passion for working with teens, young adult/college students and adults experiencing concerns including depression, anxiety, grief/loss, stress/overwhelm, relationship issues, and life transitions.
My goal as a therapist is to create an environment that is supportive, compassionate and affirming, building a safe space for you to work towards feeling better, feeling more connected, and being your best self. Please feel free to contact me to schedule a free phone consultation to see if I can help with your needs & concerns.
Call or Email Ashley Gray now for a free 15 minute consultation - (805) 243-1042
Let's Connect (805) 243-1042
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- CenCal
- Out of Network
Ashley Gray
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 243-1042
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 48834 Ashley Gray
- In Practice for 19 years
- Attended California Polytechnic State University, Graduated 2007
Education and Years In Practice
Ashley Gray
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (805) 243-1042
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Child
- Codependency
- Coping Skills
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Ashley Gray
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (805) 243-1042
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Person-Centered
- Strength-Based
- Trauma Focused
Ashley Gray
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (805) 243-1042