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Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
Photo of Dr. Ashley Forrest, Psychologist, PsyD

Dr. Ashley Forrest

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3410 Mendocino Ave, Santa Rosa, CA 95403
(707) 414-0882
Let's Connect (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Yes! You’re here. You’ve made it this far in your journey of self-discovery and self healing. I would be honored to assist you further. I like to think of a therapist as a spotter during a difficult mountain climb; sometimes you are so in your experience that you can’t see the path right in front of you, and a therapist can shout out “there’s a good foothold to your right!” A therapist has the ability to help you gain or regain your footing, be stronger where you are, or take a different path. My goal is to help you get where you want to go by helping you climb the mountain, together.
I primarily focus on interventions that encourage you to embrace discomfort and live a life aligned with what is most important to you. With what is meaningful and fulfilling. I provide tools, skills, and support (mixed in with a healthy dose of humor).
If I seem like I could be a good fit then grab your water bottle and hiking backpack, strap on your safety harness, and contact me for a consultation. Even if we aren’t a match, just by reaching out you are starting the climb towards the life you want.
Call or Dr. Ashley Forrest now for a free 15 minute consultation - (707) 414-0882

My Practice at a Glance

Available both in-person and online

3410 Mendocino Ave

Santa Rosa, CA 95403

(707) 414-0882
Hello! I offer both in-person and virtual appointments (so if you are anywhere in California we can meet!). Treat yo self and call today.
I specialize in Anxiety, Substance Use and Grief 
$215 Per Session  
Individual one-on-one therapy 
Let's Connect (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

3410 Mendocino Ave

Santa Rosa, CA 95403

(707) 414-0882
Hello! I offer both in-person and virtual appointments (so if you are anywhere in California we can meet!). Treat yo self and call today.
I specialize in Anxiety, Substance Use and Grief 
$215 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $215
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
Currently I only accept private pay clients. I do not accept any insurance but would be happy to provide a superbill for you to submit to your HSA or insurance provider.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
"
Currently I only accept private pay clients. I do not accept any insurance but would be happy to provide a superbill for you to submit to your HSA or insurance provider.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY28855 Ashley Forrest
  • In Practice for 14 Years
  • Certificate from Brainspotting Trainings LLC Certified in Brainspotting / 2023
  • Attended California School of Professional Psychology, Doctorate , Graduated 2015
"
I am certified in Brainspotting (BSP). I have had specialty trainings in BSP for grief, weight loss, and many others. I also have expertise in Acceptance and Commitment Therapy (ACT) and focus on developing action plans for my clients between sessions. Additionally I am trained in EMDR.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
"
I am certified in Brainspotting (BSP). I have had specialty trainings in BSP for grief, weight loss, and many others. I also have expertise in Acceptance and Commitment Therapy (ACT) and focus on developing action plans for my clients between sessions. Additionally I am trained in EMDR.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Substance Use
  • Grief

Expertise

  • Addiction
  • ADHD
  • Adjustment to medical diagnoses
  • Alcohol Use
  • Caregiver stress
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I strive to support clients with the areas they struggle in by helping them connect to their values and increase their willingness to tolerate discomfort so that they can move towards a more meaningful and fulfilling life. I aim to guide clients to pay attention to their thoughts and emotions while recognizing that these are a part of their experience and not who they are as a person.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
"
I strive to support clients with the areas they struggle in by helping them connect to their values and increase their willingness to tolerate discomfort so that they can move towards a more meaningful and fulfilling life. I aim to guide clients to pay attention to their thoughts and emotions while recognizing that these are a part of their experience and not who they are as a person.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD

2 Endorsements

Katrina Hendricks
Katrina Hendricks
Marriage & Family Therapist, MFT
Ashley's personable warmth puts you at ease while her clinical tools will help you find your answers to feeling better quickly.
Couples Counseling Dr. Annie Buxbaum
Couples Counseling Dr. Annie Buxbaum
Marriage & Family Therapist, MA, LMFT, PsyD
Dr. Forrest is a skilled Psychologist. She is gifted at Brainspotting and regularly keeps up with up-to-date trainings and techniques. I would feel comfortable and confident sending my loved ones to her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Coaching
  • Dialectical Behavior (DBT)
  • EMDR
  • Harm Reduction
  • Internal Family Systems (IFS)
"
I primarily utilize Acceptance and Commitment Therapy (ACT) in my work. I have extensive training with this modality and find it to be a good fit for any diagnosis or struggle one may have. I will invite you to embrace discomfort in order to live a values based life. Additionally, I incorporate brainspotting and EMDR into a client's treatment in order to produce extensive change and processing.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
"
I primarily utilize Acceptance and Commitment Therapy (ACT) in my work. I have extensive training with this modality and find it to be a good fit for any diagnosis or struggle one may have. I will invite you to embrace discomfort in order to live a values based life. Additionally, I incorporate brainspotting and EMDR into a client's treatment in order to produce extensive change and processing.
Call or for a free 15 minute consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD

Location

Primary Location

3410 Mendocino Ave

Santa Rosa, CA 95403

(707) 414-0882

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Hello! I offer both in-person and virtual appointments (so if you are anywhere in California we can meet!). Treat yo self and call today.
Call for a free consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD
"
Hello! I offer both in-person and virtual appointments (so if you are anywhere in California we can meet!). Treat yo self and call today.
Call for a free consultation now - (707) 414-0882
Photo of Dr. Ashley Forrest, Psychologist, PsyD
Dr. Ashley Forrest
Psychologist, PsyD