Dr. Ashley
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (707) 414-0882
Yes! You’re here. You’ve made it this far in your journey of self-discovery and self healing. I would be honored to assist you further. I like to think of a therapist as a spotter during a difficult mountain climb; sometimes you are so in your experience that you can’t see the path right in front of you, and a therapist can shout out “there’s a good foothold to your right!” A therapist has the ability to help you gain or regain your footing, be stronger where you are, or take a different path. My goal is to help you get where you want to go by helping you climb the mountain, together.
I primarily focus on interventions that encourage you to embrace discomfort and live a life aligned with what is most important to you. With what is meaningful and fulfilling. I provide tools, skills, and support (mixed in with a healthy dose of humor).
If I seem like I could be a good fit then grab your water bottle and hiking backpack, strap on your safety harness, and contact me for a consultation. Even if we aren’t a match, just by reaching out you are starting the climb towards the life you want.
Call or Email Dr. Ashley Forrest now for a free 15 minute consultation - (707) 414-0882
Let's Connect (707) 414-0882
Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Dr. Ashley Forrest
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (707) 414-0882
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY28855 Ashley Forrest
- In Practice for 15 years
- Attended California School of Professional Psychology, Doctorate , Graduated 2015
- Certificate from Brainspotting Trainings LLC Certified in Brainspotting / 2023
Education and Years In Practice
Additional Credentials
Dr. Ashley Forrest
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (707) 414-0882
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
- Grief
Expertise
- Addiction
- ADHD
- Adjustment to medical diagnoses
- Alcohol Use
- Autism
- Caregiver stress
- Codependency
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Life Coaching
- Life Transitions
- Neurodivergence
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dr. Ashley Forrest
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (707) 414-0882
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Dialectical Behavior (DBT)
- EMDR
- Harm Reduction
- Internal Family Systems (IFS)
Dr. Ashley Forrest
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (707) 414-0882