Ashley Fayak
Licensed Professional Counselor, MS, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Chesterfield, VA 23832
Let's Connect (757) 600-6580
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like life is enjoyable again. I help my clients facilitate a journey of self discovery as we identify and uncover the root causes of their anxiety and work towards getting out of that trauma,anxiety loop and building new responses to situations causing anxiety. I help clients with grief, make space for their grief and honor their loved one in a way that feels authentic to now. I also help clients with trauma and PTSD re-establish safety in their own bodies and in their minds, while also reprocessing the trauma.
During sessions, we will work together using EMDR, CBT, and Acceptance and Commitment approaches to assist in challenging unhelpful thinking and behavioral patterns so that you can get out of the cycle you find yourself in, while also working toward the self and life you are imagining. Also, offering EMDR intensives for 1-3 days for 3 hours each.
First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step, is the hardest, but you did it! I offer a free fifteen minute consultation and I would love to speak with you to see how I can be of help in getting you on the right path towards the life you feel you want to be living.
Call or Email Ashley Fayak now for a free 15 minute consultation - (757) 600-6580
Let's Connect (757) 600-6580
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- Optum
- Optum EAP
- Oscar Health Plan
- Sentara Health Plans
- TRICARE
- United All Savers
- United BIND
- United EAP
- United Health Golden Rule
- United Healthcare Golden Rule
- United Medical Resources (UMR)
- United Oxford
- United Student Resources
- UnitedHealthcare UHC | UBH
- Velocity
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 600-6580
Ashley Fayak
Licensed Professional Counselor, MS, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009221 Ashley Fayak
- In Practice for 8 Years
- Attended Walden University, Masters of Clinical Mental Health Counseling, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- ADHD
- Anger Management
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (757) 600-6580
Ashley Fayak
Licensed Professional Counselor, MS, NCC, LPC