Ashley
Counselor, tLMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (712) 382-8754
Waitlist. Contact to join the list for in-person and online therapy.
2212 Pierce St. Suite 100 Sioux City, IA 51104
Working at Mental Health Associates! Ashley prides herself on being a kind and compassionate person and has always had a passion for helping others, of all shapes and sizes, from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, specializing in Anxiety, Depression, Grief, Trauma, and Sports Performance. Ashley would love to work with athletes and their mental health, wanting to make a difference in their lives.
Ashley specializes in helping individuals navigate anxiety, depression, and sports performance. Through tailored strategies and compassionate support, she empowers her clients to develop coping mechanisms that enhance their well-being and improve their lives. With Ashley's guidance, clients can find clarity, resilience, and a path to a more fulfilling life.
Life is everlastingly complicated and hard, not many people are able to understand that, especially since no one can ever walk in your shoes. I can never say that I have been in your shoes or understand your frustration, but I would love to be able to help you through what you may be suffering with.
Take the first step to help. Call or Email Ashley Ewoldt now - (712) 382-8754
Let's Connect (712) 382-8754
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 123115 Ashley Ewoldt
- Attended Capella University, Clinical Mental Health Counseling, Graduated 2023
- Certificate from NCC 1728910 / 2025
Education and Years In Practice
Additional Credentials
Ashley Ewoldt
Counselor, tLMHC, NCC
Feel free to ask about qualifications and training experience. Email or (712) 382-8754
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sports Performance
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Strength-Based