Ashley Elizabeth
Clinical Social Work/Therapist, MSW, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (860) 909-8633
Life can feel overwhelming, confusing, or stuck—but change is possible. I provide a warm, direct, judgment-free space to explore challenges and uncover what’s holding you back. Together, we’ll clarify your goals, build resilience, and create practical strategies for lasting, meaningful change. Whether you’re navigating transitions, stress, or uncertainty, I’ll support you every step of the way—at your pace—so you can start moving forward with confidence today.
I provide personalized therapy using CBT, DBT, MIT, and Talk Therapy, alongside practical coping skills like grounding exercises, mindfulness, and deep breathing. Sessions explore underlying medical conditions, intimacy, and attachment patterns, offering a safe, judgment-free space where you feel heard, understood,
With experience in post-secondary disability services, nonprofits, career and financial coaching, and outpatient care, I bring a broad, flexible perspective to therapy. I support clients facing anxiety, depression, trauma, ADHD, mood disorders, and co-occurring conditions—helping you overcome challenges and create a meaningful, balanced life.
Call or Email Ashley Elizabeth Caine now for a free 15 minute consultation - (860) 909-8633
Let's Connect (860) 909-8633
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (860) 909-8633
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 8121 Supervised by Kaci Courtemanche (Connecticut / 13011) Ashley Elizabeth Caine
- In Practice for 6 years
- Attended University of Saint Joseph , Master of Social Work , Graduated 2023
- Certificate from University of Connecticut- Disability Services Certification 2019
- Degree/Diploma from University of Connecticut Human Development and Family Studies with a Minor in Psychological Sciences / 2017
Education and Years In Practice
Additional Credentials
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (860) 909-8633
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (860) 909-8633
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness/Deep Breathing Focus
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (860) 909-8633
Groups
Mens Adult Support Group starting June 1st
Taking care of your mental health is no easy task and should not be addressed alone. Having a community of people who can relate can help! Come join us for an environment to build relationships, engage in activities, practice, and use mindfulness for an hour of your time Details: When: Mondays at 6 PM • Insurance Accepted: Aetna, Cigna, Anthem BCBS, and Husky. Please contact 860-643-8870 to set up an intake assessment and then start!
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Group Meets
Every Mon 6 P.M. - 7 P.M.
Location
843 Main Street
Manchester, CT 06040
Email Ashley Elizabeth Caine about this group or call - (860) 909-8633
Location
Primary Location
Charter Oak Family Center
843 Main Street
Suite 11
Manchester, CT 06040
(860) 909-8633Email Me
Nearby Areas
Ashley Elizabeth Caine
Clinical Social Work/Therapist, MSW, LMSW
Call for a free consultation now - (860) 909-8633