Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC

Ashley Conzel

Counselor, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
PO BOX 17676, Arlington, VA 22216
Let's Connect (703) 420-5412
Photo of Ashley Conzel, Counselor, LPC, NCC
I specialize in working with high performance individuals who have experienced trauma. Most of my clients experienced childhood neglect or abuse. Complex trauma later manifests as unstable relationships or unhealthy relationship dynamics. Until trauma is processed, it continues to surface. Unprocessed trauma negatively impacts one's core sense of safety. I help my clients gain insight into their trauma responses and replace self-sabotaging behaviors with healthier adaptive strategies. I often work with people who have symptoms of personality disorders and those who have difficulty expressing their emotions.
I work with each client to develop an individualized treatment plan based on their goals. I specialize in trauma, codependency, enmeshment, and Borderline Personality Disorder. I utilize a variety of trauma-informed therapeutic modalities. Interventions are client-specific. I meet people where they are and help them get where they want to be.
I offer a non-judgmental approach and a safe environment for emotional expression. I assist clients with setting goals and obtaining the tools needed to increase confidence, regulate emotions, and achieve a better quality of life. If overwhelming negative emotions are impacting your relationships, career, or general daily functioning, reach out.
Call or Ashley Conzel now for a free 15 minute consultation - (703) 420-5412

My Practice at a Glance

Available both in-person and online

PO BOX 17676

Arlington, VA 22216 map

(703) 420-5412

Jones Branch Drive

Tysons, VA 22102 map

I offer virtual sessions via a secure telehealth platform. I currently have weekday and weekend availability.
I specialize in Borderline Personality (BPD), Trauma and PTSD and Codependency and Boundaries Work 
$210 Per Session  
Individual one-on-one therapy 
Let's Connect (703) 420-5412
Photo of Ashley Conzel, Counselor, LPC, NCC

My Practice at a Glance

Available both in-person and online

PO BOX 17676

Arlington, VA 22216 map

(703) 420-5412

Jones Branch Drive

Tysons, VA 22102 map

I offer virtual sessions via a secure telehealth platform. I currently have weekday and weekend availability.
I specialize in Borderline Personality (BPD), Trauma and PTSD and Codependency and Boundaries Work 
$210 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $500
"
My rate is $210 per session. I offer weekly and bi-weekly session options. I do not accept insurance, but I am happy to provide my clients with a superbill upon request.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412
"
My rate is $210 per session. I offer weekly and bi-weekly session options. I do not accept insurance, but I am happy to provide my clients with a superbill upon request.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701012664 Ashley Conzel
"
I hold a Masters degree in Clinical Mental Health Counseling with an additional specialization in Trauma and Crisis. I am licensed in Virginia and Louisiana. I am passionate about professional improvement and participate in professional development regularly.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412
"
I hold a Masters degree in Clinical Mental Health Counseling with an additional specialization in Trauma and Crisis. I am licensed in Virginia and Louisiana. I am passionate about professional improvement and participate in professional development regularly.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Trauma and PTSD
  • Codependency and Boundaries Work

Expertise

  • Adult Children of Emotionally Immature Parents
  • Chronic Impulsivity
  • Codependency
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Veterans
"
I work with each of my clients to develop an individualized treatment plan based on their unique goals, strengths, and needs. I use a trauma-informed approach to facilitate exploration of maladaptive coping behaviors and trauma responses. I often use EMDR and DBT strategies to assist clients in processing trauma and developing adaptive coping strategies.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412
"
I work with each of my clients to develop an individualized treatment plan based on their unique goals, strengths, and needs. I use a trauma-informed approach to facilitate exploration of maladaptive coping behaviors and trauma responses. I often use EMDR and DBT strategies to assist clients in processing trauma and developing adaptive coping strategies.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412

2 Endorsements

Gabrielle Collins
Gabrielle Collins
CounselorMS APCNCC
Ashley is an incredibly accepting, warm, and compassionate therapist who excels in her chosen field. Her clinical knowledge is only surpassed by her dedication to her clients.
Carrie Frye
Carrie Frye
CounselorLPC
Ashley is exceptional therapist, she very insightful with helping you better understand your feelings and behaviors. She is a warm, welcoming, soul and very relatable. She will treat you with empathy and compassion while helping you make positive changes!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Ketamine-Assisted
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I operate with a relational, person-centered approach. Initial therapy sessions focus on building trust and understanding my client's strengths, needs, and goals. Sessions often include trauma-focused cognitive strategies, dialectical behavioral principles, EMDR, and trauma processing. Therapy is a collaborative and dynamic process; no one approach is right for every client.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412
"
I operate with a relational, person-centered approach. Initial therapy sessions focus on building trust and understanding my client's strengths, needs, and goals. Sessions often include trauma-focused cognitive strategies, dialectical behavioral principles, EMDR, and trauma processing. Therapy is a collaborative and dynamic process; no one approach is right for every client.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call or for a free 15 minute consultation now - (703) 420-5412

Location

Primary Location

PO BOX 17676

Arlington, VA 22216

(703) 420-5412

Additional Location

Jones Branch Drive

Tysons, VA 22102

(703) 420-5412
"
I offer virtual sessions via a secure telehealth platform. I currently have weekday and weekend availability.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call for a free consultation now - (703) 420-5412
"
I offer virtual sessions via a secure telehealth platform. I currently have weekday and weekend availability.
Photo of Ashley Conzel, Counselor, LPC, NCC
Ashley Conzel
Counselor, LPC, NCC
Call for a free consultation now - (703) 420-5412