Ashley Conzel
Counselor, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
PO BOX 17676, Arlington, VA 22216
Let's Connect (703) 420-5412

I specialize in working with high performance individuals who have experienced trauma. Most of my clients experienced childhood neglect or abuse. Complex trauma later manifests as unstable relationships or unhealthy relationship dynamics. Until trauma is processed, it continues to surface. Unprocessed trauma negatively impacts one's core sense of safety. I help my clients gain insight into their trauma responses and replace self-sabotaging behaviors with healthier adaptive strategies. I often work with people who have symptoms of personality disorders and those who have difficulty expressing their emotions.
I work with each client to develop an individualized treatment plan based on their goals. I specialize in trauma, codependency, enmeshment, and Borderline Personality Disorder. I utilize a variety of trauma-informed therapeutic modalities. Interventions are client-specific. I meet people where they are and help them get where they want to be.
I offer a non-judgmental approach and a safe environment for emotional expression. I assist clients with setting goals and obtaining the tools needed to increase confidence, regulate emotions, and achieve a better quality of life. If overwhelming negative emotions are impacting your relationships, career, or general daily functioning, reach out.
Call or Email Ashley Conzel now for a free 15 minute consultation - (703) 420-5412
Let's Connect (703) 420-5412

Finances
Fees
- Individual Sessions $210
- Couple Sessions $500
Ashley Conzel
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (703) 420-5412
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701012664 Ashley Conzel
Ashley Conzel
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (703) 420-5412
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Codependency and Boundaries Work
Expertise
- Adult Children of Emotionally Immature Parents
- Chronic Impulsivity
- Codependency
- Family Conflict
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Veterans
Ashley Conzel
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (703) 420-5412
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Ketamine-Assisted
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ashley Conzel
Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (703) 420-5412
Location
Additional Location
Jones Branch Drive
Tysons, VA 22102
(703) 420-5412