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Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern

Ashley Constanzo

Marriage & Family Therapist Intern, MA, RMFTI

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oviedo, FL 32765
Let's Connect (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
English
 | 
español
Are living in survival mode or on auto-pilot? You may struggle with anxiety, overthinking, and self-doubt. You question if you are "good enough" and often doubt yourself. You might be trying to find which parts of you are "you" and which parts are what you became to please others or survive. Many people feel this way after living through stressful experiences, bad relationships, or trauma. Imagine if you could start understanding the "why" behind your thoughts and feelings and learn the "how" you can get to a place of clarity, confidence, and feeling in control. Your past doesn't have to decide your future.
I am a bilingual EMDR therapist who helps others heal from anxiety, depression, trauma, difficult family relationships, dissociation, and other distressing things. While the content may feel heavy, I incorporate creativity and humor as we work together to increase insight and peace while alleviating anxiety and depression.
My goal is to provide a safe space where you will feel heard and understood. If you’re looking to heal through insight, self-compassion, and creativity, to understand the “why” so you can move forward, to finally feel confidence, clarity, and peace, contact me today to set up a free telephone consultation. I'm looking forward to speaking with you!
Call or Ashley Constanzo now for a free 15 minute consultation - (407) 449-7183

My Practice at a Glance

Available online only

Oviedo, FL 32765

(407) 449-7183

Lake Mary, FL 32746

Supporting adults and teens who want to heal from trauma or manage anxiety via online sessions. Call for a free 15-minute consultation.
I specialize in Trauma and PTSD, Anxiety and Dissociative Disorders (DID) 
$125 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Ashley Constanzo
Let's Connect (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern

My Practice at a Glance

Available online only

Oviedo, FL 32765

(407) 449-7183

Lake Mary, FL 32746

Supporting adults and teens who want to heal from trauma or manage anxiety via online sessions. Call for a free 15-minute consultation.
I specialize in Trauma and PTSD, Anxiety and Dissociative Disorders (DID) 
$125 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Ashley Constanzo

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $140
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Sessions can be paid with credit/debit/HSA. Superbills can be provided for out-of-network insurance benefits.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
"
Sessions can be paid with credit/debit/HSA. Superbills can be provided for out-of-network insurance benefits.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI

Qualifications

  • Verified by Psychology Today Prelicense by State of Florida / IMT3533 Supervised by Gulnora Hundley (Florida / MT3343) Ashley Constanzo
  • In Practice for 4 Years
  • Degree/Diploma from Northeastern University BS in Civil Engineering / 2016
  • Attended University of Central Florida, MA in Marriage, Couples, and Family Therapy, Graduated 2021
"
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
"
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Dissociative Disorders (DID)

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who feel anxious, depressed, or want to heal from trauma. Therapy with me will help you learn the "why" behind your thoughts and feelings and the "how" to get to a place of clarity and feeling in control. You'll identify your triggers, process the root cause, learn coping skills, increase your confidence, and see a reduction in your anxiety, stress, depression, or self-doubt.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
"
I work with clients who feel anxious, depressed, or want to heal from trauma. Therapy with me will help you learn the "why" behind your thoughts and feelings and the "how" to get to a place of clarity and feeling in control. You'll identify your triggers, process the root cause, learn coping skills, increase your confidence, and see a reduction in your anxiety, stress, depression, or self-doubt.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI

3 Endorsements

Ana Songer
Ana Songer
LPC InternMARMHCI
Ashley is a terrific therapist. She uniquely balances a genuine caring presence with humor and relatability. In addition she is highly skilled and expertly leads her clients through the healing process.
Dr. Amanda Kern
Dr. Amanda Kern
Clinical Social Work/TherapistDSWLICSWICACDCCDPCST
Ashley is a dedicated professional whose therapeutic skills and genuine empathy create a transformative and supportive experience for clients. She provides invaluable tools for overcoming self-doubt and managing anxiety and depression.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Trauma Focused
"
Therapy with me will be trauma informed and compassion focused. Based on your goals and symptoms, I may use IFS or EMDR to help you process events that are affecting your day-to-day life. We'll explore how the different parts of you try to protect you, understand the different sides of you, learn skills to manage your emotions, and get you to a place of clarity, confidence, and peace.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
"
Therapy with me will be trauma informed and compassion focused. Based on your goals and symptoms, I may use IFS or EMDR to help you process events that are affecting your day-to-day life. We'll explore how the different parts of you try to protect you, understand the different sides of you, learn skills to manage your emotions, and get you to a place of clarity, confidence, and peace.
Call or for a free 15 minute consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI

Location

Primary Location

Oviedo, FL 32765

(407) 449-7183

Additional Location

Lake Mary, FL 32746

(407) 449-7183
"
Supporting adults and teens who want to heal from trauma or manage anxiety via online sessions. Call for a free 15-minute consultation.
Call for a free consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI
"
Supporting adults and teens who want to heal from trauma or manage anxiety via online sessions. Call for a free 15-minute consultation.
Call for a free consultation now - (407) 449-7183
Photo of Ashley Constanzo, MA, RMFTI, Marriage & Family Therapist Intern
Ashley Constanzo
Marriage & Family Therapist Intern, MA, RMFTI