Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
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Ashley Cole

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (619) 815-5459
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
2300 Boswell Road Ste 275 Chula Vista, CA 91914

Managed by LifeStance Health. Your call or email may go to a representative.
Ashley Cole, LCSW, helps individuals across California, providing individual therapy for teens, adults, and seniors. Creating a supportive, structured space where clients can better understand patterns, strengthen coping strategies, and move toward meaningful change. Ashley is experienced in treating anxiety, PTSD/trauma, and ADHD. She works with clients navigating life transitions, emotional regulation challenges, and the lasting effects of stress or adversity.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, she tailors treatment to each person’s goals while emphasizing resilience and long-term progress. She also supports teens facing school-related stress, avoidance, and behavioral concerns.
Her practice is inclusive and affirming, with experience supporting LGBTQ+ individuals, military members and veterans, and women. Ashley integrates trauma-informed care into her work, recognizing the importance of safety, trust, and collaboration in the therapeutic relationship.
Take the first step to help. Call or Ashley Cole now - (619) 815-5459

My Practice at a Glance

Available both in-person and online

LifeStance Health

2300 Boswell Road

Ste 275

Chula Vista, CA 91914 map

(619) 815-5459
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Ashley Cole
Let's Connect (619) 815-5459
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

2300 Boswell Road

Ste 275

Chula Vista, CA 91914 map

(619) 815-5459
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Ashley Cole

Finances

Insurance

  • Aetna
  • Aetna-Medicare
  • Anthem Blue Cross
  • Anthem Blue Cross-Medicare
  • Beacon-Medicare
  • Blue Shield
  • Carelon Behavioral Health
  • Centivo
  • Central Health Plan of Califor
  • Claritev (MultiPlan PHCS)
  • Claritev (MultiPlan PHCS)-Medi
  • ComPsych
  • Curative
  • Devoted Health Plan-Medicare
  • Evernorth (Cigna)
  • Evernorth (Cigna)-EAP
  • Evernorth (Cigna)-Medicare
  • Health Net
  • Health Net-EAP
  • Health Net-Medicare
  • HealthSmart
  • Humana
  • Humana-Medicare
  • Kaiser Permanente (NorCal)
  • Kaiser Permanente (NorCal)-Med
  • Kaiser Permanente (SoCal)
  • Kaiser Permanente (SoCal)-Medi
  • Lakeside Medical (Regal Medica
  • Lucet (SCAN Health Plan)-Medic
  • Magellan
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Quest Behavioral Health
  • Railroad Medicare-Medicare
  • Sana Benefits
  • Sana Benefits-Medicare
  • TELUS Health (BHS)
  • TELUS Health (BHS)-EAP
  • Tricare West (HealthNet)
  • Tricare West (TriWest)
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare-EAP
  • UnitedHealthcare-Medicare
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
or call with questions - (619) 815-5459
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
or call with questions - (619) 815-5459

Qualifications

  • Verified by Psychology Today Licensed by State of California / 135697 Ashley Alexandria Cole
  • Education and Years In Practice

  • Attended University Of Southern California, MSW, Graduated 2017
  • Additional Credentials

  • Degree/Diploma from Southern Illinois University BS / 2015
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 815-5459
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 815-5459

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Child
  • Grief
  • Life Transitions
  • School Issues
  • Trauma and PTSD
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (619) 815-5459
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (619) 815-5459

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (619) 815-5459
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (619) 815-5459

Location

Primary Location

LifeStance Health

2300 Boswell Road

Ste 275

Chula Vista, CA 91914

(619) 815-5459
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 815-5459
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Ashley Cole, Clinical Social Work/Therapist, LCSW
Ashley Cole
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 815-5459