Ashley
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (217) 393-8619
I am passionate about working with adolescents, young adults, and adults navigating emotional and behavioral dysregulation, trauma, and high-risk behaviors. I earned my Master of Social Work from the University of Chicago and have clinical training in evidence-based therapies including DBT, ACT, and Motivational Interviewing. I balance acceptance and change in therapy sessions while supporting clients in expanding their coping strategies, strengthening emotional resilience, and building more stable, fulfilling, and values-aligned lives. I see clients virtually at Midwest DBT. Midwest DBT is in-network with BCBS and Aetna PPO plans.
My therapeutic approach is grounded in the relationship as the foundation for meaningful change. I strive to create a space where clients feel seen, understood, and supported while moving closer to their goals. I believe that anyone can change their lives with collaboration, curiosity, and commitment. I am also an animal lover and welcome pets in sessions!
Reaching out for support can feel overwhelming - you do not have to figure it all out by yourself. Whether you are looking to better understand your emotions, build coping skills, or make meaningful changes in your life, I will meet you where you are while supporting you in moving toward where you want to be!
Call or Email Ashley Bond now for a free 15 minute consultation - (217) 393-8619
Let's Connect (217) 393-8619
Finances
Fees
- Individual Sessions $210
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Ashley Bond
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 393-8619
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.041141 Ashley Bond
- In Practice for 2 years
- Attended University of Chicago, Master of Social Work , Graduated 2024
Education and Years In Practice
Ashley Bond
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 393-8619
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Ashley Bond
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 393-8619
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley Bond
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 393-8619