I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
I've graduated from two of the most competitive universities in California and love sharing everything I've learned about creating fulfilling relationships, healing from traumatic and painful experiences, and building stronger self esteem. I have a gentle nature and will join with you to remove the blocks in your life that are keeping you stuck.
I know what it's like to always be striving for more, comparing yourself to others, worried you're letting people down. You just want to do your best in life or in your relationship, but you feel stuck, lonely and overwhelmed. Schedule online at www.lovehealgrow.com or contact me directly for a 15-20 minute phone consultation to get started.
“I'm Ashley Barnes and I support adults, teens, and couples at Love Heal Grow! Relationship & Sex Therapy; Support for Anxiety & Trauma”
- Session Fee: $140 per session
- Couples Session Fee: $140 per session
Though I do not directly bill to insurance, I do provide superbills.
Email me or call (530) 444-6427 with questions.
- Prelicense: California / 133193
- School: I graduated from University of Southern California (USC) and UCLA
- Supervisor: Megan Negendank
- Supervisor License: California / 93259
- Relationship Issues
- Trauma and PTSD
- Sex Therapy
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Women's Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Mindfulness-Based (MBCT)
- Positive Psychology
- Trauma Focused