Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200

Ashley Balasana Smith

Marriage & Family Therapist, MS, LMFT, RYT200

Verified by Psychology Today Verified by Psychology Today
Los Osos, CA 93402
Let's Connect (805) 316-7056
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
I believe in healing, I have watched many people grow into the truth of their experience by using evidenced based practices, a focused treatment plan, and an honor for the impact trauma has had in all areas of their life. While I currently serve primarily adults and teens, I have over 20 years experience working with stressed and traumatized youth in the foster and probation systems; I gained much experience and training as a specialist in stress, trauma, attachment, and sexual abuse. My own experiences of burn-out and loss prompted a healing journey that has brought Expressive Therapies into my clinical toolbox.
I am certified in Trauma-Focused Cognitive Behavioral Therapy and Creative Journal Expressive Arts. I have years of success providing these interventions, there is nothing I haven’t heard. We will work together to decide what treatment plan is best for you. I’m ready to listen without judgement and help to bring you to a place of restoration and harmony.
I love what I do, I will bring an element of education, coaching and playfulness to our work. I use directive, engaging and short-term interventions to facilitate your power to restore a sense of peace and control in your life. I want to help you create the life you want, you are not the problem and you will see, you can be the solution.
Call or Ashley Balasana Smith now for a free 15 minute consultation - (805) 316-7056

My Practice at a Glance

Available both in-person and online

Balasana Therapeutic Arts

Los Osos, CA 93402

(805) 316-7056

Ashley Smith LMFT

14 Sierra Drive

Kernville, CA 93238 map

I mostly offer services over HIPPA compliant Zoom. In-person sessions are available in Kernville CA. Virtual Visioning groups forming now.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (805) 316-7056
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200

My Practice at a Glance

Available both in-person and online

Balasana Therapeutic Arts

Los Osos, CA 93402

(805) 316-7056

Ashley Smith LMFT

14 Sierra Drive

Kernville, CA 93238 map

I mostly offer services over HIPPA compliant Zoom. In-person sessions are available in Kernville CA. Virtual Visioning groups forming now.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150

Payment Methods

Cash, Check, Paypal

Insurance

  • At Ease International, Inc.
  • CenCal
  • Medi-Cal
  • Out of Network
"
If I do not already work with your insurance I'm happy to create a Superbill, or I accept Single Case Agreements, both may require a copay.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056
"
If I do not already work with your insurance I'm happy to create a Superbill, or I accept Single Case Agreements, both may require a copay.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT83951 Ashley Balasana Smith
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended CalPoly San Luis Obispo, Graduated 2006
  • Additional Credentials

  • Certificate from Creative Journal Expressive Arts n/a / 2017
  • Certificate from TFCBT Therapist Certification n/a / 2009
"
I am here to meet you where you are at and bring you the healing experience you need at this time. I am grateful to have had the opportunity to train and certify in two modalities that compliment each other, I often find myself using CBT/exposure therapy and expressive therapy one after the other.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056
"
I am here to meet you where you are at and bring you the healing experience you need at this time. I am grateful to have had the opportunity to train and certify in two modalities that compliment each other, I often find myself using CBT/exposure therapy and expressive therapy one after the other.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Pain

Expertise

  • Body Image
  • Child
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Family Conflict
  • Grief
  • Help for parents who's trauma interferes with life
  • Involvement in Child Welfare System, child/parent
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Veterans
  • Women's Issues
"
My work is playful and engaging, always focused on seeing you as whole and getting you there. Many symptoms are manifestations of trauma, and our lives today set us up to accommodate more stress than is sustainable. I will coach you on the neurobiology behind your symptoms so you can use coping skills with greater success, our treatment intervention will be based symptoms and intensity.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056
"
My work is playful and engaging, always focused on seeing you as whole and getting you there. Many symptoms are manifestations of trauma, and our lives today set us up to accommodate more stress than is sustainable. I will coach you on the neurobiology behind your symptoms so you can use coping skills with greater success, our treatment intervention will be based symptoms and intensity.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Creative Journal Expressive Arts, Visioning®
  • Culturally Sensitive
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Principles and practices of yoga & body awareness
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Bessel van der Kolk stated '...(after trauma) the thinking brain interjects into a person's life in a way that's detrimental'. I enjoy using Expressive Therapies when possible, and TFCBT when needed, to support my patients in using coping skills in the proper context and set boundaries with inner parts that continue to participate in harmful patterns. You and I will explore what's best for you.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056
"
Bessel van der Kolk stated '...(after trauma) the thinking brain interjects into a person's life in a way that's detrimental'. I enjoy using Expressive Therapies when possible, and TFCBT when needed, to support my patients in using coping skills in the proper context and set boundaries with inner parts that continue to participate in harmful patterns. You and I will explore what's best for you.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call or for a free 15 minute consultation now - (805) 316-7056

Groups

Location

Primary Location

Balasana Therapeutic Arts

Los Osos, CA 93402

(805) 316-7056

Additional Location

Ashley Smith LMFT

14 Sierra Drive

Kernville, CA 93238

(805) 316-7056
"
I mostly offer services over HIPPA compliant Zoom. In-person sessions are available in Kernville CA. Virtual Visioning groups forming now.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call for a free consultation now - (805) 316-7056
"
I mostly offer services over HIPPA compliant Zoom. In-person sessions are available in Kernville CA. Virtual Visioning groups forming now.
Photo of Ashley Balasana Smith, Marriage & Family Therapist, MS, LMFT, RYT200
Ashley Balasana Smith
Marriage & Family Therapist, MS, LMFT, RYT200
Call for a free consultation now - (805) 316-7056