Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
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Ashley Amsden ‘Emdr’

Clinical Social Work/Therapist, LCSW, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (970) 645-8386
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Available online only
Fort Collins, CO 80521
If you’re my ideal client, you’ve been through some tough stuff and you’re ready to stop carrying it all alone. You want a therapist who’s real, who won’t just nod politely but will actually help you move forward. My trauma-informed approach is direct but compassionate, blending several therapies and a whole lot of humanity. Together, we’ll tackle chronic stress, attachment wounds, and whatever else life’s thrown at you—while keeping the process open, flexible, and yes, sometimes even a little lighthearted.
I help people untangle trauma with a direct, no-fluff approach. Using EMDR, CPT, IFS, exposure therapy, and attachment work, I tailor care to you—guiding you through stress, stuck patterns, and old wounds, all in a human, flexible, and sometimes delightfully irreverent space.
If you’re feeling overwhelmed, stuck, or just ready for change, you’re not alone—and you don’t have to navigate it by yourself. Reach out when you’re ready. I’m here to listen, support, and walk with you on your path to healing.
Call or Ashley Amsden ‘Emdr’ now for a free 15 minute consultation - (970) 645-8386

My Practice at a Glance

Available online only

Fort Collins, CO 80521

(970) 645-8386
I offer 15-minute consultations at no cost via video to allow you to see if this therapeutic relationship could be a good fit!
I specialize in Trauma and PTSD, Sexual Abuse and First Responders 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (970) 645-8386
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR

My Practice at a Glance

Available online only

Fort Collins, CO 80521

(970) 645-8386
I offer 15-minute consultations at no cost via video to allow you to see if this therapeutic relationship could be a good fit!
I specialize in Trauma and PTSD, Sexual Abuse and First Responders 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I utilize Alma to allow me to accept several insurances and help ease in the payment processing so we can focus on whats important.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386
"
I utilize Alma to allow me to accept several insurances and help ease in the payment processing so we can focus on whats important.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09927953 Ashley Amsden
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Denver, Masters of Social Work (MSW), Graduated 2019
"
EMDR, CPT, WET, and the acronyms go on, what's really important is that I have the skills to assist you in healing from your trauma.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386
"
EMDR, CPT, WET, and the acronyms go on, what's really important is that I have the skills to assist you in healing from your trauma.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • First Responders

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Healthcare Workers
  • Hoarding
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Veterans
  • Women's Issues
"
In our therapy sessions, we will explore and process your trauma in a safe, non-judgmental environment. I aim to provide a space where you can express your thoughts and emotions freely, knowing that you are supported and understood. Together, we will work on developing coping strategies, enhancing emotional regulation skills, and building resilience to help you navigate the challenges.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386
"
In our therapy sessions, we will explore and process your trauma in a safe, non-judgmental environment. I aim to provide a space where you can express your thoughts and emotions freely, knowing that you are supported and understood. Together, we will work on developing coping strategies, enhancing emotional regulation skills, and building resilience to help you navigate the challenges.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386

Endorsement

Lola & Me Therapy LLC.
Lola & Me Therapy LLC.
Clinical Social Work/TherapistLCSWAACSW
Caring, client focused, and passionate! Would absolutely recommend Ashley!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Written Exposure Therapy
"
I often used EMDR and IFS-informed EMDR in my practice. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy technique that uses eye movements to help process and reduce the emotional distress associated with traumatic memories, allowing for healing and integration of those experiences.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386
"
I often used EMDR and IFS-informed EMDR in my practice. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy technique that uses eye movements to help process and reduce the emotional distress associated with traumatic memories, allowing for healing and integration of those experiences.
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call or for a free 15 minute consultation now - (970) 645-8386

Location

Primary Location

Fort Collins, CO 80521

(970) 645-8386
"
I offer 15-minute consultations at no cost via video to allow you to see if this therapeutic relationship could be a good fit!
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call for a free consultation now - (970) 645-8386
"
I offer 15-minute consultations at no cost via video to allow you to see if this therapeutic relationship could be a good fit!
Photo of Ashley Amsden ‘Emdr’, Clinical Social Work/Therapist, LCSW, EMDR
Ashley Amsden ‘Emdr’
Clinical Social Work/Therapist, LCSW, EMDR
Call for a free consultation now - (970) 645-8386