Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 863-8553

Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
5131 River Club Dr Ste 200 Suffolk, VA 23435
Managed by LifeStance Health. Your call or email may go to a representative.
Ashley Allsbrook, M.S., LPC-S, is dedicated to providing compassionate and expert mental health services to individuals across Virginia. With a focus on adults and seniors, she offers both individual and group therapy sessions tailored to address a variety of mental health concerns. Ashley specializes in treating anxiety, depression, and bipolar disorder, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
She is particularly passionate about supporting individuals navigating gender identity exploration and reproductive challenges, including postpartum depression and anxiety. Her approach is informed by mindfulness practices and exposure therapy techniques, fostering a safe and affirming environment for all clients.
In addition to her clinical work, Ashley is adept at assisting clients through significant life transitions, whether they involve midlife changes, coping with medical conditions, or managing grief. She is also a kink-aware professional (KAP), providing informed care for those within the kink community.
Take the first step to help. Call or Email Ashley Allsbrook now - (757) 863-8553
Let's Connect (757) 863-8553

Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna-Medicare
- Anthem BCBS
- Anthem BCBS-Medicare
- Beacon-Medicare
- Carelon Behavioral Health
- Centivo
- Claritev (MultiPlan PHCS)
- Claritev (MultiPlan PHCS)-Medi
- ComPsych
- Curative
- Devoted Health Plan-Medicare
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- Evernorth (Cigna)-Medicare
- HealthSmart
- Humana-Medicare
- Johns Hopkins Healthcare (JHHC
- Medicare
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optima Health (Sentara)
- Optima Health (Sentara)-EAP
- Optima Health (Sentara)-Medica
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare-Medicare
- Sana Benefits
- Sana Benefits-Medicare
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
- Tricare East (Humana Military)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare-EAP
- UnitedHealthcare-Medicare
- UnitedHealthcare-VA Community
Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S
Email me or call with questions - (757) 863-8553
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701010321 Ashley J Allsbrook
- Attended Capella University, MS, Graduated 2010
- Degree/Diploma from Old Dominion University BS / 2005
Education and Years In Practice
Additional Credentials
Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S
Feel free to ask about qualifications and training experience. Email or (757) 863-8553
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Child
- Chronic Pain
- Grief
- Hoarding
- Infertility
- Life Transitions
- Psychosis
- Transgender
- Trauma and PTSD
Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S
Do these issues align with your needs? Email or (757) 863-8553
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
I also speak
English
Age
Teen ,
Adults ,
Elders (65+)
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S
Ask about what different forms of therapy will be like. Email or (757) 863-8553
Location
Primary Location
LifeStance Health
5131 River Club Dr
Ste 200
Suffolk, VA 23435
(757) 863-8553Email Me
Nearby Areas
Ashley Allsbrook
Licensed Professional Counselor, MS, LPC-S
Take the first step to help. Call now - (757) 863-8553