Ashley Allen
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (801) 845-9801

Therapy with me is a safe & supportive space for you, where you can be totally open and we can explore your needs and goals. Whether you are trying to build meaningful relationships, navigating life's stresses, or trying to finding your sense of purpose, I am here to support you and help you find the skills and confidence you need to live a healthy and fulfilling life. Every person has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths to help you get there.
Together we can process your past, identify how your current patterns are keeping you stuck, and find a way forward that aligns with your values. I specialize in trauma-focused strengths based therapy.
Therapy is hard to do, and I respect you looking into it. If you’re ready to get started send me an email or text and we can get started!
Call or Email Ashley Allen now for a free 15 minute consultation - (801) 845-9801
Let's Connect (801) 845-9801

Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- EMI Health
- Optum
- Oscar Health
- Oxford
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Ashley Allen
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (801) 845-9801
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13409705-3501 Ashley AllenLicense state differs from primary location state.
- In Practice for 8 years
Education and Years In Practice
Ashley Allen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (801) 845-9801
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Body Image
- Codependency
- Coping Skills
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Thinking Disorders
- Women's Issues
Ashley Allen
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (801) 845-9801
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Humanistic
- Internal Family Systems (IFS)
- Strength-Based
- Trauma Focused
Ashley Allen
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (801) 845-9801
Location
Additional Location
Hyattsville, MD 20782
(801) 845-9801