Ashley Abarca
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (951) 364-2398
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
15459 Adobe Way Moreno Valley, CA 92555
Managed by Rula Health. Your call or email may go to a representative.
My role as your therapist is not to tell you what to do or who to be, but to walk alongside you as you discover that for yourself. Using a client-centered, non-directive approach, I collaborate with you to create goals that meet your unique needs. Therapy is not one-size-fits-all, and together we’ll explore healing methods and coping strategies for anxiety, depression, trauma, bipolar disorders, ADHD, PTSD, and identity concerns. I provide a supportive and affirming space for adults and younger adults, including the queer community, veterans, and diverse populations.
I use a client-centered and collaborative approach, meaning therapy is guided by your goals and needs rather than a one-size-fits-all method. My role is to walk alongside you—not push or prescribe—while we explore different healing strategies tailored to your unique experiences.
I work with adults and younger adults who may be navigating anxiety, depression, trauma, bipolar disorders, ADHD, PTSD, or challenges around relationships and identity. Many of my clients are seeking a safe space to explore their authenticity, sexuality, or gender identity, while others are working through life transitions, stress, or family dynamics.
Take the first step to help. Call or Email Ashley Abarca now - (951) 364-2398
Let's Connect (951) 364-2398
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Ashley Abarca
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 364-2398
Qualifications
- Verified by Psychology Today Licensed by State of California / 157548 Ashley Dee Abarca
- Attended Brandman University, Master of Science Psychology (MSPSY) , Graduated 2021
Education and Years In Practice
Ashley Abarca
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (951) 364-2398
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Borderline Personality (BPD)
- Codependency
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Orientation
- Suicidal Ideation
- Trauma and PTSD
Ashley Abarca
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (951) 364-2398
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Ashley Abarca
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (951) 364-2398
Location
Nearby Areas
Ashley Abarca
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 364-2398