Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
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Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS

Ashley A. Orr

Marriage & Family Therapist, LMFT, MA, MHP, CMHS (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (253) 400-3936
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Available online only
Tacoma, WA 98409
Everyone deserves to feel supported in their mental health journey and not everyone experiences mental health issues the same way. I would love to support you in the awareness and understanding of your own mental health needs, unique triggers, natural supports, and coping mechanisms. Counseling should be a collaborative effort between the therapist and the client, working towards developing client autonomy and confidence to manage symptoms independently. Through avenues of psychoeducation, talk-therapy, skills development, and behavioral modifications, you can do this!
I earned my Bachelor's & Master’s degrees in Psychology with emphasis in Marriage and Family Therapy. I have over a decade experience assessing, diagnosing, and treating individuals of all age groups. My main treatment modality is Cognitive Behavioral Therapy (CBT).
If you are experiencing difficulty coping with anxiety, depression, adjusting to life stressors, grief, relationship conflict, or "just aren't sure how to explain it," I would love to offer a brief consultation to discuss if your needs are within my scope of practice. Please note, my workdays are Tuesday-Friday and sessions are fully ONLINE at this time.
Call or Ashley A. Orr now for a free 15 minute consultation - (253) 400-3936

My Practice at a Glance

Available online only

Organizing Change Therapy, PLLC

Tacoma, WA 98409

(253) 400-3936
I am currently offering online-only, telehealth services, where you can enjoy counseling from the comfort of your own home.
I specialize in Anxiety, Depression and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Contact me to schedule a free, 20-minute, video consultation, to see if your needs fit my services!
Ashley A. Orr
Let's Connect (253) 400-3936
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS

My Practice at a Glance

Available online only

Organizing Change Therapy, PLLC

Tacoma, WA 98409

(253) 400-3936
I am currently offering online-only, telehealth services, where you can enjoy counseling from the comfort of your own home.
I specialize in Anxiety, Depression and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Contact me to schedule a free, 20-minute, video consultation, to see if your needs fit my services!
Ashley A. Orr

Finances

Fees

  • Individual Sessions $200

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coordinated Care
  • First Choice Health | FCH
  • Magellan
  • Medicaid
  • Molina Healthcare
  • Out-of-Pocket/Cash Pay
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Check fees and, if listed, ask to verify your insurance coverage. or (253) 400-3936
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Check fees and, if listed, ask to verify your insurance coverage. or (253) 400-3936

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF60563050 Ashley A. Orr
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Chapman University, Master of MFT/Psychology, Graduated 2012
  • Additional Credentials

  • Membership with AAMFT 159616 / 2023
  • Degree/Diploma from University of Washington Bachelor of Psychology & Criminal Justice / 2010
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Feel free to ask about qualifications and training experience. or (253) 400-3936
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Feel free to ask about qualifications and training experience. or (253) 400-3936

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
I really enjoy helping clients cope through anxiety and depression. These two areas of mental health are inevitable for people to be exposed to in life. I want to help people normalize their symptoms, understand what they are experiencing, and help them feel confident in their ability to endure the obstacles and live their lives.
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Call or for a free 15 minute consultation now - (253) 400-3936
"
I really enjoy helping clients cope through anxiety and depression. These two areas of mental health are inevitable for people to be exposed to in life. I want to help people normalize their symptoms, understand what they are experiencing, and help them feel confident in their ability to endure the obstacles and live their lives.
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Call or for a free 15 minute consultation now - (253) 400-3936

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ask about what different forms of therapy will be like. or (253) 400-3936
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ask about what different forms of therapy will be like. or (253) 400-3936

Location

Primary Location

Organizing Change Therapy, PLLC

Tacoma, WA 98409

(253) 400-3936

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently offering online-only, telehealth services, where you can enjoy counseling from the comfort of your own home.
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Call for a free consultation now - (253) 400-3936
"
I am currently offering online-only, telehealth services, where you can enjoy counseling from the comfort of your own home.
Photo of Ashley A. Orr, Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Call for a free consultation now - (253) 400-3936