Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS (she, her)
Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98409
Not accepting new clients
Let's Connect (253) 400-3936
Everyone deserves to feel supported in their mental health journey and not everyone experiences mental health issues the same way. I would love to support you in the awareness and understanding of your own mental health needs, unique triggers, natural supports, and coping mechanisms. Counseling should be a collaborative effort between the therapist and the client, working towards developing client autonomy and confidence to manage symptoms independently. Through avenues of psychoeducation, talk-therapy, skills development, and behavioral modifications, you can do this!
I earned my Bachelor's & Master’s degrees in Psychology with emphasis in Marriage and Family Therapy. I have over a decade experience assessing, diagnosing, and treating individuals of all age groups. My main treatment modality is Cognitive Behavioral Therapy (CBT).
If you are experiencing difficulty coping with anxiety, depression, adjusting to life stressors, grief, relationship conflict, or "just aren't sure how to explain it," I would love to offer a brief consultation to discuss if your needs are within my scope of practice. Please note, my workdays are Tuesday-Friday and sessions are fully ONLINE at this time.
Call or Email Ashley A. Orr now for a free 15 minute consultation - (253) 400-3936
Let's Connect (253) 400-3936
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coordinated Care
- Elevance
- First Choice Health | FCH
- Molina Healthcare
- Out-of-Pocket/Cash Pay
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 400-3936
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60563050 Ashley A. Orr
- In Practice for 13 Years
- Membership with AAMFT 159616 / 2023
- Degree/Diploma from University of Washington Bachelor of Psychology & Criminal Justice / 2010
- Attended Chapman University, Master of MFT/Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (253) 400-3936
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (253) 400-3936
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 400-3936
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS
Location
Nearby Areas
Call for a free consultation now - (253) 400-3936
Ashley A. Orr
Marriage & Family Therapist, LMFT, MA, MHP, CMHS