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Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Photo of Ashlee Mergler, Pre-Licensed Professional

Ashlee Mergler

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
22639 Center Parkway, Accomac, VA 23301
Let's Connect (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Life can feel overwhelming, especially when you're juggling responsibilities while trying to prioritize your mental well-being. You may be navigating a major life transition, battling burnout, or struggling with self-worth and identity. Mental health struggles may be holding you back from the clarity and confidence you desire. You want to feel in control again—to regain balance, build resilience, and move forward with purpose.
With experience in corporate and private practice settings, I provide a supportive space where your story is valued. Using CBT, ACT, and mindfulness, I help you manage emotions, break negative cycles, and build resilience. Together, we’ll develop skills to create lasting change and help you thrive.
I believe in treating the whole person—mind, body, and spirit—while honoring your past as we build a brighter future. You already have the strength within you to heal, and I’m here to support you every step of the way. Your struggles don’t define you. Let’s work together to uncover your strengths and create lasting change.
Call or Ashlee Mergler now for a free 15 minute consultation - (757) 207-9624

My Practice at a Glance

Available both in-person and online

22639 Center Parkway

Accomac, VA 23301 map

(757) 207-9624
Let's Connect (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

22639 Center Parkway

Accomac, VA 23301 map

(757) 207-9624

Finances

Fees

  • Sliding scale: apply if you may be eligible
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (757) 207-9624

Qualifications

  • Verified by Psychology Today Supervised by Sarah Lewis (Virginia / 0701005593) Ashlee Mergler
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (757) 207-9624

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Do these issues align with your needs? or (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Do these issues align with your needs? or (757) 207-9624

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (757) 207-9624

Location

Primary Location

22639 Center Parkway

Accomac, VA 23301

(757) 207-9624

Nearby Areas

Counties

Zips

Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Call for a free consultation now - (757) 207-9624
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Call for a free consultation now - (757) 207-9624