Accomac
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Email Me
Email Me
Photo of Ashlee Mergler, Pre-Licensed Professional

Ashlee Mergler

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Ashlee Mergler
Photo of Ashlee Mergler, Pre-Licensed Professional
Available both in-person and online
22639 Center Parkway Accomac, VA 23301
My website
Life can feel heavy when the same struggles keep repeating whether in relationships, in your thoughts or even in the way you see yourself. Therapy gives us the chance to pause, get curious about why these cycles show up and decide what’s ready to change. A lot of my clients express feeling exhausted of carrying it all on their own. They may feel stuck in anxiety, caught in relationship dynamics they don’t fully understand or frustrated that insight hasn’t yet translated into real relief. They want to feel better, but they also want to understand why things feel so hard and how to finally do something different.
I work with adolescents and adults who want more than temporary relief. Together, we look beneath the surface to understand how experiences shape the ways you protect yourself, relate to others and respond to stress. As clarity grows, we focus on practical shifts that help you feel more confident, connected and in control of your life.
Clients often appreciate the balance of compassion and honesty I bring. This is a place to be fully yourself while also moving toward growth. Therapy isn’t about perfection. It’s about growing, healing and creating change with someone in your corner. If you’re ready for things to feel different, I’d be honored to walk alongside you.
Take the first step to help. Ashlee Mergler now

My Practice at a Glance

Available both in-person and online
Coastal Counseling & Consulting

22639 Center Parkway

Accomac, VA 23301 map
My website
I am currently accepting virtual clients. Email is the best way to reach me and I will follow up with next steps to help you get started.
I specialize in Depression, Addiction and Life Transitions 
I accept insurance 
I see individuals and couples  
Connect with Ashlee Mergler
Photo of Ashlee Mergler, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online
Coastal Counseling & Consulting

22639 Center Parkway

Accomac, VA 23301 map
My website
I am currently accepting virtual clients. Email is the best way to reach me and I will follow up with next steps to help you get started.
I specialize in Depression, Addiction and Life Transitions 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Sentara Health Plans
"
I accept insurance and will verify your benefits prior to starting so there are no surprises. Self-pay rates are available when needed. Please reach out if you have questions about fees or coverage.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.
"
I accept insurance and will verify your benefits prior to starting so there are no surprises. Self-pay rates are available when needed. Please reach out if you have questions about fees or coverage.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.

Qualifications

  • Verified by Psychology Today Supervised by Sarah Lewis (Virginia / 0701005593) Ashlee Mergler

    • Education and Years In Practice

  • Attended Liberty University, Master of Arts - Clinical Mental Health Counseling, Graduated 2025
"
I'm a Resident in Counseling and also hold over 10 years of professional experience in private and corporate settings. This has allowed me to include both real-world and clinical insight into my practice, meeting clients with compassion and practical support as they navigate life's challenges.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.
"
I'm a Resident in Counseling and also hold over 10 years of professional experience in private and corporate settings. This has allowed me to include both real-world and clinical insight into my practice, meeting clients with compassion and practical support as they navigate life's challenges.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.

Specialties and Expertise

Top Specialties

  • Depression
  • Addiction
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
In therapy, we slow things down so you don't have to carry everything by yourself. For depression, that can mean easing heavy thoughts and rebuilding a sense of hope. For trauma, it means creating safety while working through the past at a pace that feels right for you. During life transitions, it can look like gaining clarity, grounding and confidence to move forward.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.
"
In therapy, we slow things down so you don't have to carry everything by yourself. For depression, that can mean easing heavy thoughts and rebuilding a sense of hope. For trauma, it means creating safety while working through the past at a pace that feels right for you. During life transitions, it can look like gaining clarity, grounding and confidence to move forward.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.

Endorsement

Sarah Lewis
Sarah Lewis
Licensed Professional Counselor, LPC
Ashlee does a wonderful job with her clients! She utiilizes CBT, ACT, DBT, and solution focused techniques all from a Christian perspective. If you are an adolescent or adult trying to find your purpose in this life or work on addiction, reach out to her!

Part of Coastal Counseling & Consulting

View Practice
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
Photo of Sarah Lewis, Licensed Professional Counselor, LPC
Sarah Lewis
Licensed Professional Counselor, LPC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I do not believe in a one size fits all approach to therapy. We will work together to discover what feels most helpful for you. I draw from different methods depending on your needs, goals and experiences. For clients who desire it, I also offer Christian integration in a way that feels supportive and aligned with your values.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.
"
I do not believe in a one size fits all approach to therapy. We will work together to discover what feels most helpful for you. I draw from different methods depending on your needs, goals and experiences. For clients who desire it, I also offer Christian integration in a way that feels supportive and aligned with your values.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
with questions.

Location

Primary Location

22639 Center Parkway

Accomac, VA 23301

Email Me

My website

Group Practice

Coastal Counseling & Consulting

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently accepting virtual clients. Email is the best way to reach me and I will follow up with next steps to help you get started.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional
"
I am currently accepting virtual clients. Email is the best way to reach me and I will follow up with next steps to help you get started.
Photo of Ashlee Mergler, Pre-Licensed Professional
Ashlee Mergler
Pre-Licensed Professional